<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet href="http://www.homehomedepot.com/templates/Default/RssDisplay.xslt" type="text/xsl"?>
		<rss version="2.0">
		  <channel>
				<title>Home and Home Depot Information - Articles - Home Gym</title>
				<link>http://www.homehomedepot.com</link>
				<description />
				<language>en-us</language>
				<copyright>http://www.homehomedepot.com</copyright>
				<generator>N/A</generator>
				<webMaster>batt@aggcnco.com</webMaster>
				<lastBuildDate>Sun, 05 Feb 2012 01:49:47 -0500</lastBuildDate>
				<ttl>20</ttl>

					<item>
					  <title>Your home, your gym</title>
					  <link>http://www.homehomedepot.com/articles/5740/1/Your-home-your-gym/Your-home-your-gym.html</link>
					  <description>TODAY&#8217;S MODERN lifestyles are sedentary. Unlike our ancestors where each day was full of physical activity and hard work&#8212;to hunt and gather food if not raise them in the field&#8212;today&#8217;s life is nearly automated that it is possible for one to just stay at home and be able to eat regularly, live in total comfort and luxury. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 15 Jun 2011 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Will you exercise if there is a gym near home/ office?</title>
					  <link>http://www.homehomedepot.com/articles/5739/1/Will-you-exercise-if-there-is-a-gym-near-home-office/Will-you-exercise-if-there-is-a-gym-near-home-office.html</link>
					  <description>Your responses to the just-concluded edition of KT Readerspeak will appear in the newspaper and website with your photos on Sunday, June 19. Owing to the overwhelming response of readers and space constraints in the newspaper, Readerspeak in print will mostly feature comments from NEW readers from now on. But ALL responses will continue to feature on the website as before, along with your photos.</description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 15 Jun 2011 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Home gym can be high-energy or meditative</title>
					  <link>http://www.homehomedepot.com/articles/5707/1/Home-gym-can-be-high-energy-or-meditative/Home-gym-can-be-high-energy-or-meditative.html</link>
					  <description>Special to the Post-Dispatch  Q: I need ideas on decorating a home gym. The space is large and square (about 15 by 15). I have carpet there now, but I'm willing to change that. It needs to hold a treadmill and a weight rack, probably space for some yoga. I'm open to some fun decorating ideas. Do you have any?   </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 05 May 2011 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Build your home gym</title>
					  <link>http://www.homehomedepot.com/articles/5706/1/Build-your-home-gym/Build-your-home-gym.html</link>
					  <description>As our lives get busier and busier it seems there are more excuses than ever when it comes to exercise. My job is to help you eliminate those excuses. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 05 May 2011 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Shape your summer body: Must-have items for a home gym</title>
					  <link>http://www.homehomedepot.com/articles/5643/1/Shape-your-summer-body-Must-have-items-for-a-home-gym/Shape-your-summer-body-Must-have-items-for-a-home-gym.html</link>
					  <description>Summer is on the horizon, leaving us little time to prepare our bodies for swimsuits and thinner clothing.</description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 11 Mar 2011 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Rubber-Cal Releases New Rubber Flooring Product for Home Gyms</title>
					  <link>http://www.homehomedepot.com/articles/5642/1/Rubber-Cal-Releases-New-Rubber-Flooring-Product-for-Home-Gyms/Rubber-Cal-Releases-New-Rubber-Flooring-Product-for-Home-Gyms.html</link>
					  <description>With the spirit of revolution thriving in Egypt, Libya and Tunisia, Rubber-Cal, Inc. has sparked a different type of change.</description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 11 Mar 2011 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>A home gym can transform both you and that spare room</title>
					  <link>http://www.homehomedepot.com/articles/5606/1/A-home-gym-can-transform-both-you-and-that-spare-room/A-home-gym-can-transform-both-you-and-that-spare-room.html</link>
					  <description>This, you promise yourself, will finally be the year.You will get in shape in 2011 &#8212; and while at it, you will finally do something with that eyesore of a spare bedroom. No more slacking off. It is resolved. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 06 Jan 2011 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>How to build a home gym on the cheap</title>
					  <link>http://www.homehomedepot.com/articles/5605/1/How-to-build-a-home-gym-on-the-cheap/How-to-build-a-home-gym-on-the-cheap.html</link>
					  <description>The beginning of the year is a great time to muzzle some of the most common excuses for not working out &#8212; &#34;I'm so busy!&#34; &#34;The weather is so bad!&#34; How? By investing in home exercise gear. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 06 Jan 2011 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Exercise Tips: How to Build Your Own Gym for Free</title>
					  <link>http://www.homehomedepot.com/articles/5571/1/Exercise-Tips-How-to-Build-Your-Own-Gym-for-Free/Exercise-Tips-How-to-Build-Your-Own-Gym-for-Free.html</link>
					  <description>Working out doesn't have to mean spending a lot of money. Use these tips to set up your own at-home workout haven - for free! </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 03 Dec 2010 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Design matters in home gyms</title>
					  <link>http://www.homehomedepot.com/articles/5570/1/Design-matters-in-home-gyms/Design-matters-in-home-gyms.html</link>
					  <description>Brigitte Kolbe talks to Bryan Sinclair of Sinclair's Fitness about custom-made home gyms.Bryan Sinclair is passionate about helping clients design a goodlooking and functional fitness room. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 03 Dec 2010 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Fitness Furniture Combines Home Gym And Locker Room In One</title>
					  <link>http://www.homehomedepot.com/articles/5569/1/Fitness-Furniture-Combines-Home-Gym-And-Locker-Room-In-One/Fitness-Furniture-Combines-Home-Gym-And-Locker-Room-In-One.html</link>
					  <description>Closets mean different things for different people. If you&#8217;re Carrie Bradshaw, it&#8217;s a sanctuary and shrine. If you&#8217;re a slob, it&#8217;s your cleaning quick-fix that houses any assortment of junk. And if you&#8217;re someone who lives in a cramped studio apartment in Chinatown, then you probably don&#8217;t have a closet, so for you it represents envy. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 02 Dec 2010 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Do You Have a Home Gym?</title>
					  <link>http://www.homehomedepot.com/articles/5537/1/Do-You-Have-a-Home-Gym/Do-You-Have-a-Home-Gym.html</link>
					  <description>Since all of her kids have up and gone, my mom is converting one of her unused bedrooms into a home gym. Since she works out almost every day, it's a smart move. She'll save on gas, membership fees, and won't have to deal with any more treadmill hogs. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 09 Oct 2010 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Best Home Gym Reviews: BodyCraft X4 Review: Ultimate Workout Equipment</title>
					  <link>http://www.homehomedepot.com/articles/5536/1/Best-Home-Gym-Reviews-BodyCraft-X4-Review-Ultimate-Workout-Equipment/Best-Home-Gym-Reviews-BodyCraft-X4-Review-Ultimate-Workout-Equipment.html</link>
					  <description>If you&#8217;re looking for the best home gym, then you&#8217;re in the right place.&#160; The BodyCraft X4 is among the top home gyms available, with commercial-quality features that will make you wonder why you ever bothered leaving your home for a workout in the first place. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 09 Oct 2010 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Home gym recalled due to unstable bench</title>
					  <link>http://www.homehomedepot.com/articles/5503/1/Home-gym-recalled-due-to-unstable-bench/Home-gym-recalled-due-to-unstable-bench.html</link>
					  <description>Home-gym maker Powertec is voluntarily recalling about 1,000 of its  Leverage Gyms due to an unstable bench on the system that could pose a  risk for injury. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 08 Sep 2010 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Want a home gym? Here are some tips</title>
					  <link>http://www.homehomedepot.com/articles/5502/1/Want-a-home-gym-Here-are-some-tips/Want-a-home-gym-Here-are-some-tips.html</link>
					  <description>Early fall is the perfect time of year to start thinking about putting together that home gym. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 08 Sep 2010 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Fit and fab at home</title>
					  <link>http://www.homehomedepot.com/articles/5467/1/Fit-and-fab-at-home/Fit-and-fab-at-home.html</link>
					  <description>The monsoon is not an excuse to sit around and pile on the pounds. No,  we are not suggesting you spend your life savings on heavy-duty  equipment for the home or the services of a private trainer either.  </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 02 Aug 2010 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Setting up a home gym is easy</title>
					  <link>http://www.homehomedepot.com/articles/5466/1/Setting-up-a-home-gym-is-easy/Setting-up-a-home-gym-is-easy.html</link>
					  <description>Many  people know how important exercise is as an integral part of their  weight loss and health plan but still have a difficult time fitting it  into their busy lives. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 02 Aug 2010 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Consumers turn to bargain priced home fitness gyms</title>
					  <link>http://www.homehomedepot.com/articles/5436/1/Consumers-turn-to-bargain-priced-home-fitness-gyms/Consumers-turn-to-bargain-priced-home-fitness-gyms.html</link>
					  <description>Busy Americans and those struggling to pay bills in today's tough economy&#160;are looking to home fitness gyms to help them get in shape in a shorter amount of time.&#160; </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 06 Jul 2010 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Low-cost equipment for workouts at home</title>
					  <link>http://www.homehomedepot.com/articles/5435/1/Low-cost-equipment-for-workouts-at-home/Low-cost-equipment-for-workouts-at-home.html</link>
					  <description>Dropping the extra winter weight or deciding to firm up for swimsuit season takes all kinds of discipline and commitment. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 06 Jul 2010 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Madonna Spends $2M on Her Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/5424/1/Madonna-Spends-2M-on-Her-Home-Gym/Madonna-Spends-2M-on-Her-Home-Gym.html</link>
					  <description>She's possibly one of the fittest women in the world, let alone Hollywood. So it shouldn't come as any surprise that Madonna&#160; has big plans for her home gym. So big, in fact, that she needs to add another floor to her Manhattan mansion to accommodate it all, according to the British Mirror. She's planning on spending nearly $2 million on it. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 26 Jun 2010 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Exactly Why Total Body Workouts May Not Be The Best For You - A Caution And A Plan</title>
					  <link>http://www.homehomedepot.com/articles/5406/1/Exactly-Why-Total-Body-Workouts-May-Not-Be-The-Best-For-You---A-Caution-And-A-Plan/Exactly-Why-Total-Body-Workouts-May-Not-Be-The-Best-For-You---A-Caution-And-A-Plan.html</link>
					  <description>Total Body Workouts Certainly Are A Must In Today's Busy-Bee Society - Are You Working Out Yet?When anyone talks about getting fit, or remarks how they intend to reach healthy and other such goals, often folks have one image in mind. They see the Hollywood actor-of-choice, with a glossy, glistening rack of abdominals, and they want to switch bodies. Usually this person is not a crowd favorite, but they would like to be like him. They do not like the young lady with the perfect figure and the fat percentage of a stick, but they certainly wish they could rock a bikini that way. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 21 Jun 2010 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Mayor puts city&#39;s outdoor gym to the test</title>
					  <link>http://www.homehomedepot.com/articles/5388/1/Mayor-puts-citys-outdoor-gym-to-the-test/Mayor-puts-citys-outdoor-gym-to-the-test.html</link>
					  <description>Salford Mayor George Wilson is using his political muscle to get residents fighting fit.The former docker may be chauffeur-driven these days &#8211; but still works out on his home gym.And now he&#8217;s encouraging others to do the same by launching the first of 14 new free outdoor exercise areas.And he couldn&#8217;t resist putting the equipment &#8211; at the Bolton Road playing fields in Duchy &#8211; to the test himself ahead of its official opening today. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 15 Jun 2010 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Information and facts About Finding the Best Home Elliptical Machine</title>
					  <link>http://www.homehomedepot.com/articles/5368/1/Information-and-facts-About-Finding-the-Best-Home-Elliptical-Machine/Information-and-facts-About-Finding-the-Best-Home-Elliptical-Machine.html</link>
					  <description>Sometimes, it is not because of laziness people do not exercise anymore, yes blame it on the hectic lives that most of us have to face day in day out. Therefore, going to gym at the end of a tiring day is such an effort, so why not get yourself a home elliptical machine. Let's say exercising at home is for you, then you must first do some research if you want to find the best elliptical for home use that suit you, your budget, and the space available in your home. Find some of the tips on how to find the best home elliptical machines for the price that you will be happy with. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 08 Jun 2010 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Link Time! Healthy Rice Krispie Treats, Home Gyms, and More</title>
					  <link>http://www.homehomedepot.com/articles/5349/1/Link-Time-Healthy-Rice-Krispie-Treats-Home-Gyms-and-More/Link-Time-Healthy-Rice-Krispie-Treats-Home-Gyms-and-More.html</link>
					  <description>Is a chronic illness like asthma holding you back from your workout routine? Here's an ad that might inspire you: Someone who's got what you've got, is out there doing what you're not.Love Rice Krispie treats? Here's a much healthier version of your favorite gooey snack, made with almond butter, brown rice crisps, and honey.Gym memberships can be expensive and -- depending on where you live -- inconvenient. Why not try setting up your own home gym? Crabby McSlacker will show you how. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 01 Jun 2010 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>How to lose Weight in a Week with Easy Diet Solutions</title>
					  <link>http://www.homehomedepot.com/articles/5330/1/How-to-lose-Weight-in-a-Week-with-Easy-Diet-Solutions/How-to-lose-Weight-in-a-Week-with-Easy-Diet-Solutions.html</link>
					  <description>If you are having trouble losing weight, it is probably not how much you are eating , but what you are eating. By combining the right foods, you can lose weight and never really feel like you are on a diet.In difficult economic times, the fancy gym membership is often one of the first expenses to be cut. The following tips on how to lose weight in a week include the use of several super foods, anti aging home remedies, and simple exercise routines. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 22 May 2010 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Bloomfield Pulls Off Comeback to Defend Essex County Crown Against Livingston in Tight Three Game Match, 23-25, 25-22, 27-25</title>
					  <link>http://www.homehomedepot.com/articles/5312/1/Bloomfield-Pulls-Off-Comeback-to-Defend-Essex-County-Crown-Against-Livingston-in-Tight-Three-Game-Match-23-25-25-22-27-25/Bloomfield-Pulls-Off-Comeback-to-Defend-Essex-County-Crown-Against-Livingston-in-Tight-Three-Game-Ma.html</link>
					  <description>BLOOMFIELD, NJ - The Livingston Lancers were in an unfamiliar position as they headed to Bloomfield High School for their Essex County final matchup against the Bloomfield Bengals. Traditionally, the defending champions host the final match and for the previous four years, Livingston&#8217;s gym was the site of the final. This year was different because Steven Valhalla propelled the Bengals to the 2009 county crown, making Bloomfield home court for the Essex County Finals. Unaccustomed to a boisterous crowd cheering against them, the Lancers were greeted by rowdy home fans in Bloomfield for the Essex County Finals. The team was certainly phased by the crowd, as their communication was not up to par. &#34;We definitely need to communicate better,&#34; opposite JP Tirone said. The lack of vocal cohesion on the court led to multiple miscommunications on simple passes that led to key points won by Bloomfield.The teams traded the first four points, as the Bengals came out a much-improved squad from the last time the two teams squared off. Livingston could not grab the lead in the early going, as the defending champions worked off the energy of their fans to build up to a three point lead. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 17 May 2010 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>HighFlyers launch home slate Monday at MHS</title>
					  <link>http://www.homehomedepot.com/articles/5294/1/HighFlyers-launch-home-slate-Monday-at-MHS/HighFlyers-launch-home-slate-Monday-at-MHS.html</link>
					  <description>A new location. A full schedule. A revamped roster.Yamhill County&#8217;s only professional sports team, the Yamhill HighFlyers, is looking to make its official debut in the International Basketball League a soaring success.&#8220;I think we have a very exciting brand of basketball that will have a lot of high-flying dunks and high-scoring action,&#8221; HighFlyers general manager Eric Bailey said. &#8220;We have some really high-caliber talent on the roster that I think fans will really take a hold to, representing Yamhill County well.&#8221; </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 08 May 2010 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Pilates Exercise Equipment: Setting Up Your Own Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/5276/1/Pilates-Exercise-Equipment-Setting-Up-Your-Own-Home-Gym/Pilates-Exercise-Equipment-Setting-Up-Your-Own-Home-Gym.html</link>
					  <description>As more and more people become conscious about their health and the  way they look, demands for pilates classes all over the country is  increasing. For qualified pilates instructors, the strong demand for  pilates exercises classes presents a good opportunity for business. If  you are a qualified pilates exercise, consider buying pilates exercise  equipment and offer classes to your friend and neighbors. No, it is not really so difficult to start a small exercise studio. You  do not even need to buy plenty of pilates exercise equipment at the  start. To help you set up your exercise studio and start offering  classes to neighbors and friends, here are some easy steps that you can  follow. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 04 May 2010 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Why to join a gym if home fitness equipment is available</title>
					  <link>http://www.homehomedepot.com/articles/5252/1/Why-to-join-a-gym-if-home-fitness-equipment-is-available/Why-to-join-a-gym-if-home-fitness-equipment-is-available.html</link>
					  <description>A home gym equipment can be installed at your home with the help of the agents or instructors. It requires an unique environment and in fact, you must place this equipment in an open area or an area that is free from disturbances at your home. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 01 Apr 2010 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Advantages Of The Bowflex Pr3000 Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/5234/1/Advantages-Of-The-Bowflex-Pr3000-Home-Gym/Advantages-Of-The-Bowflex-Pr3000-Home-Gym.html</link>
					  <description>When looking for a reasonably priced way to get a good strength building workout, the Bowflex PR3000 Home Gym fits the bill. Throw in the fact that it can be ordered via the internet, get it delivered to your front door to many locations, or purchased through many local fitness stores makes it the choice of many. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 31 Mar 2010 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>How To Choose A Right Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/5216/1/How-To-Choose-A-Right-Home-Gym/How-To-Choose-A-Right-Home-Gym.html</link>
					  <description>Home gym is one of the most popular exercise machines for people who want benefits of a good workout without leaving home to get it. Home gym can help us build muscle, build an attractive body, rev up a sluggish metabolism and shave years off our age.</description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 29 Mar 2010 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>A Good Excuse to Stay Home From the Gym</title>
					  <link>http://www.homehomedepot.com/articles/5197/1/A-Good-Excuse-to-Stay-Home-From-the-Gym/A-Good-Excuse-to-Stay-Home-From-the-Gym.html</link>
					  <description>WHEN Laurie Davis wakes up in the morning, she sometimes feels like skipping her workout. But two days a week, hitting the snooze button is not an option: she knows that at 7 a.m., Yvette Rose will ring the buzzer at her Manhattan apartment with hand weights and resistance bands in tow.  </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 25 Mar 2010 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Gym equipment that won't gather dust</title>
					  <link>http://www.homehomedepot.com/articles/5179/1/Gym-equipment-that-wont-gather-dust/Gym-equipment-that-wont-gather-dust.html</link>
					  <description>I like the convenience of working out at home. The upside is that once you eliminate the travel time to a gym, a lot more opportunities to exercise open up. The downside is that, 90 percent of the time, those opportunities never seem ideal for one reason or another, and the home gym equipment gathers dust in the guest bedroom. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 17 Mar 2010 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>What To Consider In Choosing The Right Home Gym Machine</title>
					  <link>http://www.homehomedepot.com/articles/5167/1/What-To-Consider-In-Choosing-The-Right-Home-Gym-Machine/What-To-Consider-In-Choosing-The-Right-Home-Gym-Machine.html</link>
					  <description>In the present jet age where people are conscious about their selves the fitness is not just limited to be a matter of choice but a hard and fast requirement that is a prerequisite for success in anyways. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 26 Feb 2010 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Multi-Station Home Gym - 7 Points You Should Consider Before Buying It</title>
					  <link>http://www.homehomedepot.com/articles/5149/1/Multi-Station-Home-Gym---7-Points-You-Should-Consider-Before-Buying-It/Multi-Station-Home-Gym---7-Points-You-Should-Consider-Before-Buying-It.html</link>
					  <description>Buying a multi-station gym can be a venture and an obligation for an end-user like you. There are many things that you should take into consideration before purchasing a home gym to avoid getting what is not suitable for you. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 19 Feb 2010 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Joe Weider Home Gym Pro 9635 Top-Rated In Reviews Of Home Gyms</title>
					  <link>http://www.homehomedepot.com/articles/5119/1/Joe-Weider-Home-Gym-Pro-9635-Top-Rated-In-Reviews-Of-Home-Gyms/Joe-Weider-Home-Gym-Pro-9635-Top-Rated-In-Reviews-Of-Home-Gyms.html</link>
					  <description>Is the Joe Weider Home Gym Pro 9635 a weight system worth having at home? Judging by reviews, Joe Weider home gyms have quite a following in the workout and exercise equipment industry.</description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 04 Jan 2010 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Gym Equipment: Efficient Workout or Place to Hang Laundry?</title>
					  <link>http://www.homehomedepot.com/articles/5098/1/Home-Gym-Equipment-Efficient-Workout-or-Place-to-Hang-Laundry/Home-Gym-Equipment-Efficient-Workout-or-Place-to-Hang-Laundry.html</link>
					  <description>There is a good chance that if you are reading this you either own, have owned, or are thinking of owning a piece of home fitness equipment.&#160; </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 31 Dec 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Cheap Homemade Home Gym Fitness Accessories</title>
					  <link>http://www.homehomedepot.com/articles/5080/1/Cheap-Homemade-Home-Gym-Fitness-Accessories/Cheap-Homemade-Home-Gym-Fitness-Accessories.html</link>
					  <description>Many people would like to get fit, build muscle strength and lose some weight but not everyone can afford to buy fitness equipment, whether an expensive exercise machine or more affordable fitness accessories like dumbbells. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 29 Dec 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Nintendo Wii Fit Game - The Fun Home Gym You Will Like</title>
					  <link>http://www.homehomedepot.com/articles/5062/1/Nintendo-Wii-Fit-Game---The-Fun-Home-Gym-You-Will-Like/Nintendo-Wii-Fit-Game---The-Fun-Home-Gym-You-Will-Like.html</link>
					  <description>These days we are constantly hearing about the health problems America and other countries are experiencing. Obesity is also climbing the scales, and you understand that overall health and fitness depends highly on regular exercise. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 28 Dec 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Building A Home Gym - How To Do This Inexpensively</title>
					  <link>http://www.homehomedepot.com/articles/5044/1/Building-A-Home-Gym---How-To-Do-This-Inexpensively/Building-A-Home-Gym---How-To-Do-This-Inexpensively.html</link>
					  <description>Many people who have become serious about their body building may be thinking of setting up a home gym, but are turned off by the common perception that it is expensive and hectic to start and maintain. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 24 Dec 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>How to Use and Choose a Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/5023/1/How-to-Use-and-Choose-a-Home-Gym/How-to-Use-and-Choose-a-Home-Gym.html</link>
					  <description>Home gyms combine a number of pieces of equipment for various strength training exercises. They have different configurations that offer exercises for legs, arms, chest, and back. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 23 Dec 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Gym Reviews - Best Rated Home Gyms</title>
					  <link>http://www.homehomedepot.com/articles/5005/1/Home-Gym-Reviews---Best-Rated-Home-Gyms/Home-Gym-Reviews---Best-Rated-Home-Gyms.html</link>
					  <description>When health became the new 'in' thing, gyms gained popularity. Soon, each city saw gyms mushrooming in every nook and corner. However, soon the gym fad fizzed out and home gyms took their place. Soon, all the fitness stores had special home gym offers. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 22 Dec 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Cheap Home Exercise Equipment for a Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/4986/1/Cheap-Home-Exercise-Equipment-for-a-Home-Gym/Cheap-Home-Exercise-Equipment-for-a-Home-Gym.html</link>
					  <description>Cheap home exercise equipment is widely available from both specialist fitness equipment retailers and large supermarkets, eager to cash in on people desperate to shed a few pounds. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 21 Dec 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>The Pros and Cons of a Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/4968/1/The-Pros-and-Cons-of-a-Home-Gym/The-Pros-and-Cons-of-a-Home-Gym.html</link>
					  <description>Are you tired of waiting for your favorite leg press machine? Tired of driving twenty minutes each way to work out? The hassles of working out in a commercial gym may promot you to consider the benefits of working out at home. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 19 Dec 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>DIY Rubber flooring for Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/4948/1/DIY-Rubber-flooring-for-Home-Gym/DIY-Rubber-flooring-for-Home-Gym.html</link>
					  <description>If you're tired of going to the fitness gym and love the thought of getting a nice quality exercise in the comfort and convenience of your own home, a home gym can be perfect for you. Home gyms and fitness are really and truly two things that go hand in hand. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 18 Dec 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Gym Equipment</title>
					  <link>http://www.homehomedepot.com/articles/4937/1/Home-Gym-Equipment/Home-Gym-Equipment.html</link>
					  <description>When you are setting up a gym in your home, you will need about ten basic pieces of equipment to make it successful. If you are setting one up for a male, you will probably want to make sure some of the weights are heavier to meet their needs. First, you will want a 50llb dumbbell set. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 17 Dec 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Convenience Of Home Gym Fitness Program</title>
					  <link>http://www.homehomedepot.com/articles/4925/1/Convenience-Of-Home-Gym-Fitness-Program/Convenience-Of-Home-Gym-Fitness-Program.html</link>
					  <description>Home Gym allows you to have your private workout anytime you are free at home. It is not necessary that you go to a fitness club just to tone up and shed pounds. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 16 Dec 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Speak Up: What Gear Would Make the Perfect Home Gym?</title>
					  <link>http://www.homehomedepot.com/articles/4894/1/Speak-Up-What-Gear-Would-Make-the-Perfect-Home-Gym/Speak-Up-What-Gear-Would-Make-the-Perfect-Home-Gym.html</link>
					  <description>Now that colder weather is moving in, exercising outdoors may not be that appealing. Working out at the gym is great, but all those people sharing equipment means germ central.</description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 16 Nov 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Eagles flock back to home gym in 2010</title>
					  <link>http://www.homehomedepot.com/articles/4893/1/Eagles-flock-back-to-home-gym-in-2010/Eagles-flock-back-to-home-gym-in-2010.html</link>
					  <description>The Flock, an affectionate term for Eagle sports' fans, celebrates its return to Milford High School's gymnasium at the start of 2010 with a barrage of home events for eager fans and athletes. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 16 Nov 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Home gym dangers</title>
					  <link>http://www.homehomedepot.com/articles/4892/1/Home-gym-dangers/Home-gym-dangers.html</link>
					  <description>You may not know it, but thousands of kids are sent to the emergency room every year because of home exercise equipment accidents. In fact, the number one cause of death for toddlers is unintentional injury; that includes common home equipment like treadmills &#38; weights. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 16 Nov 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Sullinger no stranger to the comeback</title>
					  <link>http://www.homehomedepot.com/articles/4891/1/Sullinger-no-stranger-to-the-comeback/Sullinger-no-stranger-to-the-comeback.html</link>
					  <description>This story appeared in the Cleveland edition of the November ESPN RISE Magazine. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 16 Nov 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Gym Equipment - Do You Need a Weight Training Belt?</title>
					  <link>http://www.homehomedepot.com/articles/4821/1/Home-Gym-Equipment---Do-You-Need-a-Weight-Training-Belt/Home-Gym-Equipment---Do-You-Need-a-Weight-Training-Belt.html</link>
					  <description>In health clubs and gyms, it&#8217;s a common site to see burly men with thick leather belts lifting heavy weights. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 26 Feb 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Building Your Own Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/4810/1/Building-Your-Own-Home-Gym/Building-Your-Own-Home-Gym.html</link>
					  <description>People generally want the same things&#8221;they want to look good, so they firm up, tone, and lose weight whenever they need it.&#160; </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 25 Feb 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>A home gym will fix it in record time</title>
					  <link>http://www.homehomedepot.com/articles/4781/1/A-home-gym-will-fix-it-in-record-time/A-home-gym-will-fix-it-in-record-time.html</link>
					  <description>MARY CATHERINE NOLAN&#160; on creating a gym which will suit your lifestyle and one you will want to use </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 17 Feb 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>No place like home ... unless it&#39;s Fleming</title>
					  <link>http://www.homehomedepot.com/articles/4769/1/No-place-like-home--unless-its-Fleming/No-place-like-home--unless-its-Fleming-Gym.html</link>
					  <description>GREENSBORO -- There's no place like home, but in the meantime, there's no place like a second home. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 13 Feb 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Essential Equipment for a Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/4724/1/Essential-Equipment-for-a-Home-Gym/Essential-Equipment-for-a-Home-Gym.html</link>
					  <description>Regular exercise is not just for the pro or amateur athlete. It is important for a person to work some exercise into her life for many reasons. It is no secret that regular exercise has many benefits to one&#8217;s overall health. So, what exercise equipment should the serious workout artist have in her home gym? Take a look. What's Wrong with a Fitness Center </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 02 Feb 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Dunne objects to nursing home next to his gym</title>
					  <link>http://www.homehomedepot.com/articles/4706/1/Dunne-objects-to-nursing-home-next-to-his-gym/Dunne-objects-to-nursing-home-next-to-his-gym.html</link>
					  <description>Ben Dunne is battling with a Dublin council after permission was granted for a nursing home beside his fitness centre. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 31 Jan 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Building your home gym</title>
					  <link>http://www.homehomedepot.com/articles/4695/1/Building-your-home-gym/Building-your-home-gym.html</link>
					  <description>Do you dread the idea of dragging yourself to the gym in the wee hours of the morning before work, or in the evening after work? Then your own home gym might just be the thing for you.</description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 30 Jan 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Exercise options for your home gym</title>
					  <link>http://www.homehomedepot.com/articles/4662/1/Exercise-options-for-your-home-gym/Exercise-options-for-your-home-gym.html</link>
					  <description>Exercise optionsHere are some strength, cardio and stretching exercises using some of the equipment recommended and other inexpensive items. Whatever you do, see a physician before beginning an exercise regimen. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 24 Jan 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Consumer Reports: Setting Up A Home Gym For Less</title>
					  <link>http://www.homehomedepot.com/articles/4644/1/Consumer-Reports-Setting-Up-A-Home-Gym-For-Less/Consumer-Reports-Setting-Up-A-Home-Gym-For-Less.html</link>
					  <description>It's time to drop those extra pounds you may have gained during the holidays. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 22 Jan 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title> 6 Ways to Create a Great Home Gym For Less</title>
					  <link>http://www.homehomedepot.com/articles/4613/1/-6-Ways-to-Create-a-Great-Home-Gym-For-Less/-6-Ways-to-Create-a-Great-Home-Gym-For-Less.html</link>
					  <description>If your New Year&#8217;s Resolutions involve exercising a bit more, you&#8217;re not alone.&#160; While the fitness industry won&#8217;t see as big a boom as they are used to this year, there&#8217;s still lots of money to be made.&#160; </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 19 Jan 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Putting together an inexpensive home gym</title>
					  <link>http://www.homehomedepot.com/articles/4589/1/Putting-together-an-inexpensive-home-gym/Putting-together-an-inexpensive-home-gym.html</link>
					  <description>If you're like a lot of us, the New Year means your waist is noticeably thicker while your wallet is depressingly thinner than a month or two ago. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 06 Jan 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Why home is the new gym</title>
					  <link>http://www.homehomedepot.com/articles/4571/1/Why-home-is-the-new-gym/Why-home-is-the-new-gym.html</link>
					  <description>The Lycra-clad Mr Motivator, returning to television screens today, may be an unlikely saviour for those feeling the pinch of waistband and wallet, as Britons swap health clubs for home fitness. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 05 Jan 2009 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Weider Home Gym-Way to A Healthy Lifestyle</title>
					  <link>http://www.homehomedepot.com/articles/4551/1/Weider-Home-Gym-Way-to-A-Healthy-Lifestyle/Weider-Home-Gym-Way-to-A-Healthy-Lifestyle.html</link>
					  <description>Weider Home Gym-Compact and ConciseWeider Home gyms are specifically meant for comfortable usage and also take care of paucity of space. The bench part of the equipment is flexible and can be wrapped up and kept away when free. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 30 Dec 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title> How To Find Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/4537/1/-How-To-Find-Home-Gym/-How-To-Find-Home-Gym.html</link>
					  <description>Certain home gyms come in different sizes and you should think about where you will be settling the elliptical trainer. Your home gym is usually delivered by truck and driver doesn&#8217;t actually help you move the gym into your home. In case you live in an house and plan on settling it in an upstairs bedroom you you should be certain it will fit perfectly.&#160; </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 27 Dec 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Low Cost Home Gym Ideas that do not Eat Up All the Space in Your Home</title>
					  <link>http://www.homehomedepot.com/articles/4524/1/Low-Cost-Home-Gym-Ideas-that-do-not-Eat-Up-All-the-Space-in-Your-Home/Low-Cost-Home-Gym-Ideas-that-do-not-Eat-Up-All-the-Space-in-Your-Home.html</link>
					  <description>We start with the P.A.S.T. 2-in-1 exercise system. This exercise system comes with boards, adapters for carpet and hard floors, handles as well as a device for push-ups, and bands that stay put when looped underneath. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 26 Dec 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/4513/1/Home-Gym/Home-Gym.html</link>
					  <description>Don&#8217;t have the time to go to a gym? The treadmill is never free? Others can do more bench presses than you? If all of this is keeping you from going to the gym, then why not have your very own personal gym at home? </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 24 Dec 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Your Own Private Workout With Bowflex Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/4495/1/Your-Own-Private-Workout-With-Bowflex-Home-Gym/Your-Own-Private-Workout-With-Bowflex-Home-Gym.html</link>
					  <description>Just about everyone has at least heard about the Bowflex home gym through commercials, print ads or infomercials that they have been running for years. The advertising of the Bowflex includes some impressive claims about how this machine can help you get into great shape quickly. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 23 Dec 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Tips For Choosing Home Gym Exercise Equipment</title>
					  <link>http://www.homehomedepot.com/articles/4477/1/Tips-For-Choosing-Home-Gym-Exercise-Equipment/Tips-For-Choosing-Home-Gym-Exercise-Equipment.html</link>
					  <description>If your workout consists of more than just jogging, at some point you will want to invest in some home gym exercise equipment. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 22 Dec 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>There's No Place Like Home A Home Gym That Is!</title>
					  <link>http://www.homehomedepot.com/articles/4461/1/Theres-No-Place-Like-Home-A-Home-Gym-That-Is/Theres-No-Place-Like-Home-A-Home-Gym-That-Is.html</link>
					  <description>Does the thought of exercising outside during the winter send shivers up your spine? Do sweaty gyms make you cringe? Don&#8217;t make anymore excuses to blow off your training until next spring. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 20 Dec 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Workout In Your Own Home With Bowflex Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/4443/1/Workout-In-Your-Own-Home-With-Bowflex-Home-Gym/Workout-In-Your-Own-Home-With-Bowflex-Home-Gym.html</link>
					  <description>Just about everyone has at least heard about the Bowflex home gym through commercials, print ads or infomercials that they have been running for years. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 19 Dec 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>How to build a home gym and why</title>
					  <link>http://www.homehomedepot.com/articles/4425/1/How-to-build-a-home-gym-and-why/How-to-build-a-home-gym-and-why.html</link>
					  <description>Building a home gym might not be as hard as you thought. Fitness equipment and home gyms are not bulky and room filling as they once were. Sure you can purchase a gigantic home gym if you want to but then you spend a lot of money and probably wont use it as much. People tend to look at something large and associate that with a lot of work and loose interest. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 17 Dec 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>The home gym gets put to the test, Day One.</title>
					  <link>http://www.homehomedepot.com/articles/4407/1/The-home-gym-gets-put-to-the-test-Day-One/The-home-gym-gets-put-to-the-test-Day-One.html</link>
					  <description>Today was Day 1 with the &#8216;home gym&#8217; (all sort of relative, given that the home is a motorhome, and the gym is a couple of resistance bands, an exercise ball, a set of weights (3, 5 and 8 lbs), a 10lb medicine ball and 2 &#8216;poofy things&#8217; (small half balls that are called something clever, but I have always referred to as &#8216;poofy things&#8217;). </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 16 Dec 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Regain Fitness With Home Gym Equipment</title>
					  <link>http://www.homehomedepot.com/articles/4390/1/Regain-Fitness-With-Home-Gym-Equipment/Regain-Fitness-With-Home-Gym-Equipment.html</link>
					  <description>Just about everyone has at least heard about the Bowflex home gym through commercials, print ads or infomercials that they have been running for years. The advertising of the Bowflex includes some impressive claims about how this machine can help you get into great shape quickly. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 15 Dec 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Body-Solid EXM2500S Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/4377/1/Body-Solid-EXM2500S-Home-Gym/Body-Solid-EXM2500S-Home-Gym.html</link>
					  <description>This consumer report provides actual feedback from buyers of the Body-Solid EXM2500S Home Gym </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 13 Dec 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Gyms Over Commerical Gyms</title>
					  <link>http://www.homehomedepot.com/articles/4359/1/Home-Gyms-Over-Commerical-Gyms/Home-Gyms-Over-Commerical-Gyms.html</link>
					  <description>Home gyms are increasing in popularity as the equipment technology gets better and the prices get more reasonable. Many home gyms are relatively inexpensive and the savings you get from having to commute to a local gym might be worth the savings of paying a monthly gym fee.</description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 12 Dec 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Can a Basement Home Gym Increase Your Property Value?</title>
					  <link>http://www.homehomedepot.com/articles/4341/1/Can-a-Basement-Home-Gym-Increase-Your-Property-Value/Can-a-Basement-Home-Gym-Increase-Your-Property-Value.html</link>
					  <description>Home gym rooms are one of the most popular special-purpose spaces in todays homes, especially as more and more people work from home or find that their work-home life doesn't allow for a lot of time to go to a gym. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 11 Dec 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>5 essential home-gym pieces of equipment that you already own</title>
					  <link>http://www.homehomedepot.com/articles/4323/1/5-essential-home-gym-pieces-of-equipment-that-you-already-own/5-essential-home-gym-pieces-of-equipment-that-you-already-own.html</link>
					  <description>There are a lot of things that you could use to help facilitate more potential exercises in your home-gym and I am willing to bet that they are already laying around your house. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 10 Dec 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Finding the Best Treadmill for the Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/4304/1/Finding-the-Best-Treadmill-for-the-Home-Gym/Finding-the-Best-Treadmill-for-the-Home-Gym.html</link>
					  <description>Shopping for the best treadmill online has never been easier with a plethora of information and reviews from users and fitness experts available online. There are numerous quality treadmill models in Treadmill Factory OUTDO and ultimately the best model for you is the one that fits your budget. Stay away from manual treadmills that require you to move the belt along with your feet.&#160; </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 09 Dec 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Choose The Right Home Gym Equipment</title>
					  <link>http://www.homehomedepot.com/articles/4286/1/Choose-The-Right-Home-Gym-Equipment/Choose-The-Right-Home-Gym-Equipment.html</link>
					  <description>Home gym equipment might seem expensive but it's a one-time investment and you will save a lot of money on monthly gym fees. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 08 Dec 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>5 Exercise Machines To Add To Your Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/4270/1/5-Exercise-Machines-To-Add-To-Your-Home-Gym/5-Exercise-Machines-To-Add-To-Your-Home-Gym.html</link>
					  <description>We all know that we need to work out to look and feel better.Here are 5 of the best exercise machines to add to your personal home gym for the best results in very little time. Most of these take up minimal space.</description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 05 Dec 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>AAK Davao finds new home at Beefit Gym</title>
					  <link>http://www.homehomedepot.com/articles/4256/1/AAK-Davao-finds-new-home-at-Beefit-Gym/AAK-Davao-finds-new-home-at-Beefit-Gym.html</link>
					  <description>The Association for the Advancement of Karatedo (AAK) Davao City Chapter which will be fielding players from December 19-21 in Kuala Lumpur , Malaysia for the 2008 KOI (Kobe-Osaka International) Asian Karatedo Championships has found a new home &#8211; the Beefit Gym and Aerobics along Mt. Apo St. at the top level of Elle&#8217;s Pension House. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 03 Dec 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Benefits Of Bowflex Ultimate home gym</title>
					  <link>http://www.homehomedepot.com/articles/4238/1/Benefits-Of-Bowflex-Ultimate-home-gym/Benefits-Of-Bowflex-Ultimate-home-gym.html</link>
					  <description>A Bowflex Ultimate home gym can and will help you to reshape and tone your body completely. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 02 Dec 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Lose Weight And Burn Calories With Home Gyms</title>
					  <link>http://www.homehomedepot.com/articles/4226/1/Lose-Weight-And-Burn-Calories-With-Home-Gyms/Lose-Weight-And-Burn-Calories-With-Home-Gyms.html</link>
					  <description>After you make the decision to do your fitness training in your home, you must next determine the best type of home gym that will best suit your needs.&#160; </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 01 Dec 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Bowflex Revolution XP Home Gym at $300 OFF</title>
					  <link>http://www.homehomedepot.com/articles/4213/1/Bowflex-Revolution-XP-Home-Gym-at-300-OFF/Bowflex-Revolution-XP-Home-Gym-at-300-OFF.html</link>
					  <description>Finding time to get to the gym can be difficult, so why not bring an entire gym right into your living room with one, revolutionary workout machine.&#160; </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 28 Nov 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>New home likely for gym club</title>
					  <link>http://www.homehomedepot.com/articles/4193/1/New-home-likely-for-gym-club/New-home-likely-for-gym-club.html</link>
					  <description>A new gymnastics facility capable of hosting top regional competitions looks likely to get the go-ahead at Waitara's Clifton Park. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 26 Nov 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>New home likely for gym club</title>
					  <link>http://www.homehomedepot.com/articles/4175/1/New-home-likely-for-gym-club/New-home-likely-for-gym-club.html</link>
					  <description>A new gymnastics facility capable of hosting top regional competitions looks likely to get the go-ahead at Waitara's Clifton Park. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 25 Nov 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Gym - Stay Fit From The Comforts Of Your Home</title>
					  <link>http://www.homehomedepot.com/articles/4157/1/Home-Gym---Stay-Fit-From-The-Comforts-Of-Your-Home/Home-Gym---Stay-Fit-From-The-Comforts-Of-Your-Home.html</link>
					  <description>Modern lifestyle has made us lead a stressful life. With busy schedules and stretched jobs, we hardly get any time for daily exercises. Hence, obesity and diabetes and various fitness disorders have become very common problems. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 24 Nov 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Gym or Home Gym-Which do your prefer</title>
					  <link>http://www.homehomedepot.com/articles/4138/1/Gym-or-Home-Gym-Which-do-your-prefer/Gym-or-Home-Gym-Which-do-your-prefer.html</link>
					  <description>A big part of completing a successful fitness-training program is maintaining a good level of motivation. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 18 Nov 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Getting A Home Gym For A Cheap Price</title>
					  <link>http://www.homehomedepot.com/articles/4117/1/Getting-A-Home-Gym-For-A-Cheap-Price/Getting-A-Home-Gym-For-A-Cheap-Price.html</link>
					  <description>You can easily find an affordable home gym if you are persistant and commited bargain hunter. Discounted home gyms, home gyms on sale, and used home gyms all provide viable options for the cost conscious consumer. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 17 Nov 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Burning Calories With Home Gym Fitness Equipment</title>
					  <link>http://www.homehomedepot.com/articles/4099/1/Burning-Calories-With-Home-Gym-Fitness-Equipment/Burning-Calories-With-Home-Gym-Fitness-Equipment.html</link>
					  <description>If you are like many busy professionals, then you are finding it increasingly difficult to block out enough time on a daily basis to make sure you get to your exercise schedule. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 15 Nov 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>A gym at home</title>
					  <link>http://www.homehomedepot.com/articles/4087/1/A-gym-at-home/A-gym-at-home.html</link>
					  <description>Our correspondent tells you how to reduce flab without stepping out of your home, and how much it will cost youNEED to lose weight, but your lifestyle doesn&#8217;t allow you to hit the gym on a regular basis?&#160; </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 10 Nov 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Better Workout With Home Gym Equipment</title>
					  <link>http://www.homehomedepot.com/articles/4061/1/Better-Workout-With-Home-Gym-Equipment/Better-Workout-With-Home-Gym-Equipment.html</link>
					  <description>The wonderful advancements in technology that are enjoyed in the 21st century, have made many aspects of life much easier to shoulder. This is good news since life seems so busy that we need the technology to help us get everything done that we want to accomplish in a day. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 06 Nov 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Exercise At Home With Home Gym Fitness Equipment</title>
					  <link>http://www.homehomedepot.com/articles/4039/1/Exercise-At-Home-With-Home-Gym-Fitness-Equipment/Exercise-At-Home-With-Home-Gym-Fitness-Equipment.html</link>
					  <description>If you are like many busy professionals, then you are finding it increasingly difficult to block out enough time on a daily basis to make sure you get to your exercise schedule. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 05 Nov 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Exercise At Home With Home Gym Fitness Equipment</title>
					  <link>http://www.homehomedepot.com/articles/4021/1/Exercise-At-Home-With-Home-Gym-Fitness-Equipment/Exercise-At-Home-With-Home-Gym-Fitness-Equipment.html</link>
					  <description>If you are like many busy professionals, then you are finding it increasingly difficult to block out enough time on a daily basis to make sure you get to your exercise schedule. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 04 Nov 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>the Essential Home Gym Equipment</title>
					  <link>http://www.homehomedepot.com/articles/4003/1/the-Essential-Home-Gym-Equipment/the-Essential-Home-Gym-Equipment.html</link>
					  <description>You can enjoy all the benefits of gym membership - a wide variety of equipment and facilities, good advice from staff and other members and the incentive to work out by making the gym a destination. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 03 Nov 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Buying The Best Treadmill For A Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/3982/1/Buying-The-Best-Treadmill-For-A-Home-Gym/Buying-The-Best-Treadmill-For-A-Home-Gym.html</link>
					  <description>Buying the best treadmill for a home gym can be difficult. What exercise equipment will workout for you may not be rated as the best of fitness treadmills. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 01 Nov 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Bearkatz right at home in new gym</title>
					  <link>http://www.homehomedepot.com/articles/3960/1/Bearkatz-right-at-home-in-new-gym/Bearkatz-right-at-home-in-new-gym.html</link>
					  <description>Great balance in the scoring column from the home team, coupled with a cold streak in the second half from the visiting team, resulted in a 52-20 victory for the Melbourne Bearkatz over the Mammoth Spring Bears Oct. 21 in the 2008 Melbourne Classic. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 31 Oct 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title> Exercise At Home With Home Gym Fitness Equipment</title>
					  <link>http://www.homehomedepot.com/articles/3940/1/-Exercise-At-Home-With-Home-Gym-Fitness-Equipment/-Exercise-At-Home-With-Home-Gym-Fitness-Equipment.html</link>
					  <description>The wonderful advancements in technology that are enjoyed in the 21st century, have made many aspects of life much easier to shoulder. But, at the same time, many of these conveniences have ended up eliminating a lot of physical movement that used to be necessary.</description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 30 Oct 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>What Home Gym To Use If You Are A Beginner</title>
					  <link>http://www.homehomedepot.com/articles/3922/1/What-Home-Gym-To-Use-If-You-Are-A-Beginner/What-Home-Gym-To-Use-If-You-Are-A-Beginner.html</link>
					  <description>It is very important to find suitable exercising equipment if you are the type of person who really enjoys working out. It is ideal to have something that will give you the specific results you want so you can achieve the level of shape you desire. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 29 Oct 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>The Best Home Gym Equipment</title>
					  <link>http://www.homehomedepot.com/articles/3901/1/The-Best-Home-Gym-Equipment/The-Best-Home-Gym-Equipment.html</link>
					  <description>In case you enjoy to work out, you should really pay attention to the home gym you are buying and get a good deal. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 27 Oct 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Gym Systems - You've Got the Time</title>
					  <link>http://www.homehomedepot.com/articles/3879/1/Home-Gym-Systems---Youve-Got-the-Time/Home-Gym-Systems---Youve-Got-the-Time.html</link>
					  <description>In today&#8217;s times, it&#8217;s often a rush, rush, rush daily grind. Get the kids off to school, drop off at the dry cleaners, gas up on the way to work and grab a coffee from the local cafe all before your morning commute to the office. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 25 Oct 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>How To Build A Home Gym And Why</title>
					  <link>http://www.homehomedepot.com/articles/3858/1/How-To-Build-A-Home-Gym-And-Why/How-To-Build-A-Home-Gym-And-Why.html</link>
					  <description>Why build a home gym and not just go to a health club. There are benefits to building your own home gym. Fitness equipment now days caters to home fitness and besides your family might love you for it. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 24 Oct 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>How to Use Bodylastics Home Gym Exercise Systems Coupons, Discounts &#38; Promotions</title>
					  <link>http://www.homehomedepot.com/articles/3848/1/How-to-Use-Bodylastics-Home-Gym-Exercise-Systems-Coupons-Discounts--Promotions/How-to-Use-Bodylastics-Home-Gym-Exercise-Systems-Coupons-Discounts--Promotions.html</link>
					  <description>Every Bodylastics Home Gym Exercise Systems coupon and deal listed here is free. Our mission at Coupon Mountain is to help you save money while shopping online. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 23 Oct 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>The hunt for the perfect home gym</title>
					  <link>http://www.homehomedepot.com/articles/3830/1/The-hunt-for-the-perfect-home-gym/The-hunt-for-the-perfect-home-gym.html</link>
					  <description>I am lazy, super lazy and there is no way I am going to drive all the way to a gym and work out there for an hour or two when I could be home watching my favorite shows on television. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 22 Oct 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>How To Choose Equipment For Home Gym Exercises</title>
					  <link>http://www.homehomedepot.com/articles/3811/1/How-To-Choose-Equipment-For-Home-Gym-Exercises/How-To-Choose-Equipment-For-Home-Gym-Exercises.html</link>
					  <description>When preparing to purchase equipment for home gym exercise, you need to make a decision on how much you are willing to pay for. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 21 Oct 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Setting Up a Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/3789/1/Setting-Up-a-Home-Gym/Setting-Up-a-Home-Gym.html</link>
					  <description>What are some &#34;must haves&#34; in a home gym?Start with a suitable place to do your exercise.&#160; Room to move, good air circulation (you're going to sweat!) and a comfortable atmosphere (it really isn't fun to go work-out in a dark and dingy basement). </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 18 Oct 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Gym In A Box Contest</title>
					  <link>http://www.homehomedepot.com/articles/3771/1/Home-Gym-In-A-Box-Contest/Home-Gym-In-A-Box-Contest.html</link>
					  <description>With the economy in the tank millions of people are cutting back on non-essential expenses and the first thing to hit the chopping block in many homes is their health club or gym membership. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 17 Oct 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Bringing the Gym Home</title>
					  <link>http://www.homehomedepot.com/articles/3760/1/Bringing-the-Gym-Home/Bringing-the-Gym-Home.html</link>
					  <description>I am a wife, a mother, a teacher, a project manager, a daughter, a sister, and a friend. These are just some of the roles that I juggle everyday. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 16 Oct 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Purchasing The Right Home Gym For A Fitter You</title>
					  <link>http://www.homehomedepot.com/articles/3741/1/Purchasing-The-Right-Home-Gym-For-A-Fitter-You/Purchasing-The-Right-Home-Gym-For-A-Fitter-You.html</link>
					  <description>Topics: home gym, home gyms, home gym equipment, home gym exercise equipment, , home gym review, best home gym </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 15 Oct 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>How to Find the Best Rated Home Gyms For Your Workouts</title>
					  <link>http://www.homehomedepot.com/articles/3723/1/How-to-Find-the-Best-Rated-Home-Gyms-For-Your-Workouts/How-to-Find-the-Best-Rated-Home-Gyms-For-Your-Workouts.html</link>
					  <description>If you find working out at home to be more convenient and time efficient, you may decide to purchase a personal gym. The place to begin your search is by researching the best rated home gyms. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 14 Oct 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Building Your Own Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/3704/1/Building-Your-Own-Home-Gym/Building-Your-Own-Home-Gym.html</link>
					  <description>With time, home gyms are becoming more popular. In order to accomodate a home gym in their house, people are using their study rooms and other free space. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 13 Oct 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Home gyms pump up on style</title>
					  <link>http://www.homehomedepot.com/articles/3686/1/Home-gyms-pump-up-on-style/Home-gyms-pump-up-on-style.html</link>
					  <description>Debbie Fifer's family bought an elliptical machine so they would always be fit enough to hit the slopes -- regardless of the weather or season. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 08 Oct 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Building a home gym from scratch</title>
					  <link>http://www.homehomedepot.com/articles/3668/1/Building-a-home-gym-from-scratch/Building-a-home-gym-from-scratch.html</link>
					  <description>Your gym might have the latest machines, plasma-screen TVs, knowledgeable trainers and a smoothie station, but if you&#8217;re not going, those things won&#8217;t do you any good. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 06 Oct 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Decorating your home gym</title>
					  <link>http://www.homehomedepot.com/articles/3650/1/Decorating-your-home-gym/Decorating-your-home-gym.html</link>
					  <description>The owners are famous for the renovation and redecorating. If there is a space in their house that needs a new look, just color samples and decorating magazines at home. There can 'is any space you decided to decorate a bedroom, bathroom, kitchen or even a gym at home. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 04 Oct 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Gym class is geared to home-schooled kids</title>
					  <link>http://www.homehomedepot.com/articles/3632/1/Gym-class-is-geared-to-home-schooled-kids/Gym-class-is-geared-to-home-schooled-kids.html</link>
					  <description>Most students refer to it as their favorite class at school, but if not for an Indy Parks program, some home-schooled kids might miss out on the most active part of a typical student's day. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 03 Oct 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Inspire Fitness M4 Home Gym Review</title>
					  <link>http://www.homehomedepot.com/articles/3614/1/Inspire-Fitness-M4-Home-Gym-Review/Inspire-Fitness-M4-Home-Gym-Review.html</link>
					  <description>If you&#8217;ve got the space at home, the absolute best home gym you can purchase is the Inspire M4. This gym is packed full of really cool features that are functional, motivating, and safe. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 02 Oct 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title> The Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/3596/1/-The-Home-Gym/The-Home-Gym.html</link>
					  <description>The nice thing about summer is that we can stay active outdoors and not worry about getting to a gym. But as the weather begins to cool down, you may be thinking about how to keep your activity up while keeping your budget down! </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 01 Oct 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Determining the Flooring You Need for Your Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/3577/1/Determining-the-Flooring-You-Need-for-Your-Home-Gym/Determining-the-Flooring-You-Need-for-Your-Home-Gym.html</link>
					  <description>So you&#8217;ve decided to create your own gym at home. Good for you for taking one of the smartest, most proactive steps you can take towards developing and maintaining a healthier lifestyle! </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 30 Sep 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Away From Home</title>
					  <link>http://www.homehomedepot.com/articles/3559/1/Home-Away-From-Home/Home-Away-From-Home.html</link>
					  <description>Although most would rather be at home, Soldiers from 2nd Brigade Combat Team, 4th Infantry Division, are enjoying the comforts and amenities of life at Camp Echo, their temporary home away from home. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 29 Sep 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Bodybuilding at Home - What Home Gym Exercise Equipment to Buy?</title>
					  <link>http://www.homehomedepot.com/articles/3541/1/Bodybuilding-at-Home---What-Home-Gym-Exercise-Equipment-to-Buy/Bodybuilding-at-Home---What-Home-Gym-Exercise-Equipment-to-Buy.html</link>
					  <description>Nowadays, many more people are refusing to join a gym membership and rather choose to do bodybuilding at home. You can install a home gym in a spare corner of your house, or put in the basement if you want to. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 26 Sep 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>How To Set Up Your Own Fitness Training Gym At Home</title>
					  <link>http://www.homehomedepot.com/articles/3523/1/How-To-Set-Up-Your-Own-Fitness-Training-Gym-At-Home/How-To-Set-Up-Your-Own-Fitness-Training-Gym-At-Home.html</link>
					  <description>You do not have to enroll in a fitness training gym to become fit and healthy. If you happen to live in a remote area where you do not have easy access to fitness training gyms, you can still work out at home by setting up your own home gym.&#160; </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 25 Sep 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>A Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/3505/1/A-Home-Gym/A-Home-Gym.html</link>
					  <description>Ever thought about how easy it is for all those people who have a gym at home? Maybe you&#8217;ve thought it would sure be easy to work out regularly if the equipment was at your fingertips. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 24 Sep 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Building The Ideal Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/3478/1/Building-The-Ideal-Home-Gym/Building-The-Ideal-Home-Gym.html</link>
					  <description>Home gyms also give owners the opportunity to create a more personalized and inspiring environment than those offered by typical commercial venues. You can work out in private, never have to wait in line to use a piece of equipment, and of course, a home gym is open 24 hours a day. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 18 Sep 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Bowflex Home Gym Fitness Equipment</title>
					  <link>http://www.homehomedepot.com/articles/3460/1/Bowflex-Home-Gym-Fitness-Equipment/Bowflex-Home-Gym-Fitness-Equipment.html</link>
					  <description>You know you&#8217;re a fitness buff when you read a Bowflex Revolution review and start sweating with excitement. And if you&#8217;re not sweating now, you will be when you read about the new, more versatile and easier to use Bowflex Revolution. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 17 Sep 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Setting up a home gym</title>
					  <link>http://www.homehomedepot.com/articles/3441/1/Setting-up-a-home-gym/Setting-up-a-home-gym.html</link>
					  <description>A true fitness fiend will just go to the nearest park for a jog, or at least hit a practical gym. He wouldn&#8217;t be particularly kicked by the idea of working out in a high-end fitness centre or sweating out in a home gym as such indulgence would represent style rather than substance. Right? Wrong. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 16 Sep 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Gym Exercise Equipment</title>
					  <link>http://www.homehomedepot.com/articles/3423/1/Home-Gym-Exercise-Equipment/Home-Gym-Exercise-Equipment.html</link>
					  <description>It has become the answer for many people in this busy world, to go to the gym to get in better shape. Gym memberships allow you to keep your body fresh, healthy and fit. Making time to work out at the gym also can increase your energy levels.&#160; </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 13 Sep 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Weider Home Gym Review</title>
					  <link>http://www.homehomedepot.com/articles/3392/1/Weider-Home-Gym-Review/Weider-Home-Gym-Review.html</link>
					  <description>Weider is a subsidiary of ICON Health and Fitness, one of the largest producers of fitness equipment in the world. Icon also manufactures brands like Proform, Golds Gym, Free Motion, Nordic Track, Epic and Reebok. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 08 Sep 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Create an inviting home gym</title>
					  <link>http://www.homehomedepot.com/articles/3374/1/Create-an-inviting-home-gym/Create-an-inviting-home-gym.html</link>
					  <description>If getting up at 6 a.m. to work out at your health club isn&#8217;t your favorite activity, consider a home gym. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 06 Sep 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Gym Systems For Complete Fitness Training</title>
					  <link>http://www.homehomedepot.com/articles/3356/1/Home-Gym-Systems-For-Complete-Fitness-Training/Home-Gym-Systems-For-Complete-Fitness-Training.html</link>
					  <description>With today&#8217;s gas prices and heavy job demands, home gyms are becoming a necessity in achieving a consistent exercise regime. Two types of home gyms are complete home gym systems and free weight home gyms.&#160; </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 04 Sep 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Useful Tips About Complete Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/3330/1/Useful-Tips-About-Complete-Home-Gym/Useful-Tips-About-Complete-Home-Gym.html</link>
					  <description>Fitness becomes more and more popular with the majority of the people. Everyone wants to experiment the latest techniques to lose weight and to have the best possible body. This is like a dream come true for exercise firms which manufacture equipment for the same. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 25 Aug 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Need Help with Finding Complete Home Gym - Read these Advice</title>
					  <link>http://www.homehomedepot.com/articles/3312/1/Need-Help-with-Finding-Complete-Home-Gym---Read-these-Advice/Need-Help-with-Finding-Complete-Home-Gym---Read-these-Advice.html</link>
					  <description>Today people are going crazy about fitness. Everyone wants to experiment the latest techniques to lose weight and to have the best possible body. This is like a dream come true for exercise firms which manufacture equipment for the same.&#160; </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 23 Aug 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Do Not Know How to Choose Complete Home Gym - Read these Tips</title>
					  <link>http://www.homehomedepot.com/articles/3302/1/Do-Not-Know-How-to-Choose-Complete-Home-Gym---Read-these-Tips/Do-Not-Know-How-to-Choose-Complete-Home-Gym---Read-these-Tips.html</link>
					  <description>Fitness becomes more and more popular with the majority of the people. Everyone wants to experiment the latest techniques to lose weight and to have the best possible body.&#160; </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 22 Aug 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Building A Home Gym - Equipment You Need!</title>
					  <link>http://www.homehomedepot.com/articles/3279/1/Building-A-Home-Gym---Equipment-You-Need/Building-A-Home-Gym---Equipment-You-Need.html</link>
					  <description>Building your dream body is an exciting endeavor! So is building a home gym!</description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 21 Aug 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Useful Advice About Complete Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/3261/1/Useful-Advice-About-Complete-Home-Gym/Useful-Advice-About-Complete-Home-Gym.html</link>
					  <description>Fitness becomes more and more popular with the majority of the people. Everyone wants to experiment the latest techniques to lose weight and to have the best possible body.&#160; </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 20 Aug 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Looking for Complete Home Gym - Read these Advice</title>
					  <link>http://www.homehomedepot.com/articles/3243/1/Looking-for-Complete-Home-Gym---Read-these-Advice/Looking-for-Complete-Home-Gym---Read-these-Advice.html</link>
					  <description>Fitness becomes more and more popular with the majority of the people. Everyone wants to experiment the latest techniques to lose weight and to have the best possible body. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 19 Aug 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Gym Machines</title>
					  <link>http://www.homehomedepot.com/articles/3225/1/Home-Gym-Machines/Home-Gym-Machines.html</link>
					  <description>If you decide that you want to purchase a home gym machine, there is a huge variety to choose from that vary in features, resistance types, size and price. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 18 Aug 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Finding a Cheap Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/3205/1/Finding-a-Cheap-Home-Gym/Finding-a-Cheap-Home-Gym.html</link>
					  <description>The committed and perseverant bargain hunter will be able to find cheap home gyms. Discounted home gyms, home gyms on sale, and used home gyms all provide viable options for the cost conscious consumer. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 06 Aug 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Bodylastics Home Gym Exercise Systems !!!!!!!!!!!</title>
					  <link>http://www.homehomedepot.com/articles/3187/1/Bodylastics-Home-Gym-Exercise-Systems-/Bodylastics-Home-Gym-Exercise-Systems-.html</link>
					  <description>This amazing system is used by personal trainers, pro athletes, the US military and even S.W.A.T. teams for their training. Since 1998 we have sold over 125,000 units - and most of these sales have been through the internet. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 04 Aug 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Make room for a home gym</title>
					  <link>http://www.homehomedepot.com/articles/3169/1/Make-room-for-a-home-gym/Make-room-for-a-home-gym.html</link>
					  <description>If getting up at 6 a.m. to work out at your health club isn't your favorite activity, consider a home gym. In-home gyms are a strong trend, with a recent study from the National Association of Home Builders reporting that one-third of potential and new homeowners desire a home gym. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 02 Aug 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Little Gym operators buy West Delray home</title>
					  <link>http://www.homehomedepot.com/articles/3151/1/Little-Gym-operators-buy-West-Delray-home/Little-Gym-operators-buy-West-Delray-home.html</link>
					  <description>Mitchell and Marlo Greenberg bought a home at 16019 Rosecroft Terrace in West Delray from Tousa Homes, Inc. for $543,779 on June 27. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 31 Jul 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Your Own Gym, In Your Own Home</title>
					  <link>http://www.homehomedepot.com/articles/3137/1/Your-Own-Gym-In-Your-Own-Home/Your-Own-Gym-In-Your-Own-Home.html</link>
					  <description>Some people have asked me if the only way to have a strong, muscular body is to spend a lot of hours working out in the gym. Well, yes&#8230;and no.&#160; </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 30 Jul 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Building a home gym</title>
					  <link>http://www.homehomedepot.com/articles/3126/1/Building-a-home-gym/Building-a-home-gym.html</link>
					  <description>Before you buy another exercise bicycle and turn it into an expensive clothes rack, consider what happened to your good intentions the last time you decided to work out at home. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 29 Jul 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Gym - Should You Try This Kind of Workouts?</title>
					  <link>http://www.homehomedepot.com/articles/3110/1/Home-Gym---Should-You-Try-This-Kind-of-Workouts/Home-Gym---Should-You-Try-This-Kind-of-Workouts.html</link>
					  <description>Author: ebet sandersThe first room workouts should not be less effective than any training done in a gym, provided certain basic principles are respected.&#160; </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 28 Jul 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title> At Home in the Gym</title>
					  <link>http://www.homehomedepot.com/articles/3099/1/-At-Home-in-the-Gym/-At-Home-in-the-Gym.html</link>
					  <description>When it comes to exercise, Kathryn Barrow is the self-proclaimed Queen of Excuses. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 26 Jul 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Here are tips for designing home gym</title>
					  <link>http://www.homehomedepot.com/articles/3086/1/Here-are-tips-for-designing-home-gym/Here-are-tips-for-designing-home-gym.html</link>
					  <description>Lighting: Stick with fluorescent lighting. Recessed lights have a spotlight effect and can be annoying when you're on your back doing floor exercises. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 25 Jul 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>So You Want To Build A Home Gym'&#194;You Want To Build A Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/3060/1/So-You-Want-To-Build-A-Home-GymAYou-Want-To-Build-A-Home-Gym/So-You-Want-To-Build-A-Home-GymAYou-Want-To-Build-A-Home-Gym.html</link>
					  <description>I walked into the commercial gym yesterday after a long day of work excited to begin my workout. After warming up I proceeded to the squat rack to start my resistance training workout. I unfortunately ran into a bit of a roadblock. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 23 Jul 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>More senior citizens hitting the gym for improved quality of life</title>
					  <link>http://www.homehomedepot.com/articles/3045/1/More-senior-citizens-hitting-the-gym-for-improved-quality-of-life/More-senior-citizens-hitting-the-gym-for-improved-quality-of-life.html</link>
					  <description>Four years ago, Andrew Dancy, 80, received a card in the mail advertising a free gym membership through his Medicare provider, Humana, and the Silver Sneakers Fitness Program. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 21 Jul 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Prospective football players to meet at Wesley Chapel High gym</title>
					  <link>http://www.homehomedepot.com/articles/3026/1/Prospective-football-players-to-meet-at-Wesley-Chapel-High-gym.html</link>
					  <description>The Wesley Chapel High School football team is holding a meeting for all prospective players on July 31 at 7 p.m. The meeting will be held at Wesley Chapel's gym and there will be important handout information for the upcoming season. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 18 Jul 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Gym Fitness Equipment To Keep You Active</title>
					  <link>http://www.homehomedepot.com/articles/3012/1/Home-Gym-Fitness-Equipment-To-Keep-You-Active/Home-Gym-Fitness-Equipment-To-Keep-You-Active.html</link>
					  <description>With the wonders of technology, so many aspects of daily life are easier than they were in generations past, allowing us to often accomplish more in less time. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 17 Jul 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>A Great Home Gym For An Affordable Price</title>
					  <link>http://www.homehomedepot.com/articles/2993/1/A-Great-Home-Gym-For-An-Affordable-Price/A-Great-Home-Gym-For-An-Affordable-Price.html</link>
					  <description>If you are looking for an affordable home gym, I was very impressed with the quality of the Marcy Home Gym. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 16 Jul 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Using Your Home Gym Equipment for Best Results</title>
					  <link>http://www.homehomedepot.com/articles/2976/1/Using-Your-Home-Gym-Equipment-for-Best-Results/Using-Your-Home-Gym-Equipment-for-Best-Results.html</link>
					  <description>If you're ready to start losing weight and to get in better shape, you may be in the market for some home gym equipment. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 15 Jul 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Shopping For Home Gym Equipment</title>
					  <link>http://www.homehomedepot.com/articles/2958/1/Shopping-For-Home-Gym-Equipment/Shopping-For-Home-Gym-Equipment.html</link>
					  <description>No matter what the reason, if you are in the market for home gym equipment, you should at least take a look at what is available in used commercial fitness equipment. These days, it is fairly easy to find some good quality, used fitness equipment which you can purchase for a small fraction of the retail selling price. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Mon, 14 Jul 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Smart Ways to Pump Up Your Home Gym: Part II</title>
					  <link>http://www.homehomedepot.com/articles/2940/1/Smart-Ways-to-Pump-Up-Your-Home-Gym-Part-II/Smart-Ways-to-Pump-Up-Your-Home-Gym-Part-II.html</link>
					  <description>Buying fitness equipment is not always the easiest task. Finding the write piece for your home gym often means heading into unchartered territory. Everyday Health offers some great tips on making smart fitness buys. (In case you missed it, here's part I.) </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 12 Jul 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>How to Use and Choose a Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/2914/1/How-to-Use-and-Choose-a-Home-Gym/How-to-Use-and-Choose-a-Home-Gym.html</link>
					  <description>Home gyms combine a number of pieces of equipment for various strength training exercises. They have different configurations that offer exercises for legs, arms, chest, and back. You will usually be able to do a seated bench press, flys, a pulldown or row, leg extensions and curls. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 11 Jul 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>How To Build The Perfect Bowflex Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/2742/1/How-To-Build-The-Perfect-Bowflex-Home-Gym/How-To-Build-The-Perfect-Bowflex-Home-Gym.html</link>
					  <description>If you've recognized that you just can't get to the gym as many times a week as you thought, but you still don't want to give up on completing some kind of workout to maintain a decent fitness level, </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 22 Feb 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Weider Home Gym Workout-great Way For A Well Toned Body</title>
					  <link>http://www.homehomedepot.com/articles/2741/1/Weider-Home-Gym-Workout-great-Way-For-A-Well-Toned-Body/Weider-Home-Gym-Workout-great-Way-For-A-Well-Toned-Body.html</link>
					  <description>Weider home gym workout is an ideal platform for people who want to look fit and healthy. Especially if one is a bit plump then one should definitely try out the Weider home gym workout as it can really help you achieve the perfect body that you always desire of. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 22 Feb 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Options With Weider Max Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/2740/1/Options-With-Weider-Max-Home-Gym/Options-With-Weider-Max-Home-Gym.html</link>
					  <description>If you have tried out a variety of measures like cult foods, weights or supplements which haven't done anything great in terms of increasing your fitness levels to the extent that you were looking for then one should definitely try out the Weider Max home gym.</description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 22 Feb 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Advantages Of Powertec Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/2739/1/Advantages-Of-Powertec-Home-Gym/Advantages-Of-Powertec-Home-Gym.html</link>
					  <description>To be on your way to serious strength training one has the options of going for specific equipment meant for that purpose only. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 22 Feb 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Gym Equipment For Your Fitness Room</title>
					  <link>http://www.homehomedepot.com/articles/2738/1/Home-Gym-Equipment-For-Your-Fitness-Room/Home-Gym-Equipment-For-Your-Fitness-Room.html</link>
					  <description>When you need home gym equipment, you need to take a few suggestions about space. If you know the type of equipment you need, then you can plan for the place to put it and how it will fit in the room. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 22 Feb 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Body Solid Home Gym - A Comforting Reason For Continuous Use</title>
					  <link>http://www.homehomedepot.com/articles/2737/1/Body-Solid-Home-Gym---A-Comforting-Reason-For-Continuous-Use/Body-Solid-Home-Gym---A-Comforting-Reason-For-Continuous-Use.html</link>
					  <description>The most important aspect of equipment that we should look for while choosing it for physical exercising at home would have to be the comfort factor i.e. how comfortable one is while using that machine. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 22 Feb 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Build Your Own Fitness Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/2736/1/Build-Your-Own-Fitness-Home-Gym/Build-Your-Own-Fitness-Home-Gym.html</link>
					  <description>If you are looking to build a home gym this year, there are some important criteria that should be taken into consideration. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 22 Feb 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Decorating Home Gym Atmospheres-tips And Tricks</title>
					  <link>http://www.homehomedepot.com/articles/2735/1/Decorating-Home-Gym-Atmospheres-tips-And-Tricks/Decorating-Home-Gym-Atmospheres-tips-And-Tricks.html</link>
					  <description>It is a common observation that one wishes to workout for attaining higher fitness levels, one needs to realize that the best possible method is to have your equipments accessible at all times. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 22 Feb 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Weider Home Gym-way To A Healthy Lifestyle</title>
					  <link>http://www.homehomedepot.com/articles/2734/1/Weider-Home-Gym-way-To-A-Healthy-Lifestyle/Weider-Home-Gym-way-To-A-Healthy-Lifestyle.html</link>
					  <description>Everybody needs to stay fit and healthy in day to day life. Mostly individuals like to workout at one's own place and spend quite a lot of effort and thought for getting required equipments at their home gym. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 22 Feb 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Gym Exercises For A Total Body Workout</title>
					  <link>http://www.homehomedepot.com/articles/2733/1/Home-Gym-Exercises-For-A-Total-Body-Workout/Home-Gym-Exercises-For-A-Total-Body-Workout.html</link>
					  <description>  When you are committed to getting yourself in shape there are several options you can choose. Most individuals feel exposed when they go to gyms or fitness centers so they decide to spare no expense in setting up a home gym. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Fri, 22 Feb 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Weider Home Gym Equipment-way To Better Lifestyle</title>
					  <link>http://www.homehomedepot.com/articles/2479/1/Weider-Home-Gym-Equipment-way-To-Better-Lifestyle/Weider-Home-Gym-Equipment-way-To-Better-Lifestyle.html</link>
					  <description>Whosoever goes for home gym equipment will try to get together all machines and achieve the required fitness levels. Weider home gym equipment is one such machine</description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 12 Jan 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Pilates In Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/2478/1/Pilates-In-Home-Gym/Pilates-In-Home-Gym.html</link>
					  <description>Since quite some time now, maybe since the last twenty thirty years or so, ancient forms of exercises have started slowly giving way to other forms of exercise. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 12 Jan 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Maxxus Home Gym-advantages Galore</title>
					  <link>http://www.homehomedepot.com/articles/2477/1/Maxxus-Home-Gym-advantages-Galore/Maxxus-Home-Gym-advantages-Galore.html</link>
					  <description>Many people feel the need to get fitter across the world. One can not deny the fact that the growing trend of unhealthy lifestyles across the world has made people sit up and take notice that they need to maintain fitness levels.</description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 12 Jan 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>What Is A Impact Powerhouse Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/2476/1/What-Is-A-Impact-Powerhouse-Home-Gym/What-Is-A-Impact-Powerhouse-Home-Gym.html</link>
					  <description>If you need to get in shape and stay in shape an impact powerhouse home gym provides the needed equipment for getting fit and staying fit.</description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 12 Jan 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Made Gym Equipment-a Cheap Alternative</title>
					  <link>http://www.homehomedepot.com/articles/2475/1/Home-Made-Gym-Equipment-a-Cheap-Alternative/Home-Made-Gym-Equipment-a-Cheap-Alternative.html</link>
					  <description>Exercising is one thing that is on everyone's wish list. However, the expenses that come along with it for e.g. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 12 Jan 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Weider Home Gym Review</title>
					  <link>http://www.homehomedepot.com/articles/2474/1/Weider-Home-Gym-Review/Weider-Home-Gym-Review.html</link>
					  <description>Weider home gyms are some of the most popular home gyms on the market. Weider makes both weight stack home gyms and crossbar (or crossbow) home gyms (these are similar to the Bowflex Power Rod gyms). </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 12 Jan 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Gym Flooring Is It For Your Home</title>
					  <link>http://www.homehomedepot.com/articles/2473/1/Home-Gym-Flooring-Is-It-For-Your-Home/Home-Gym-Flooring-Is-It-For-Your-Home.html</link>
					  <description>The work out movement has become so prevalent that some health aficionados are actually installing home gym flooring in their work out area at home. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 12 Jan 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>How To Choose A Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/2472/1/How-To-Choose-A-Home-Gym/How-To-Choose-A-Home-Gym.html</link>
					  <description>Finding a home gym or home fitness equipment can be one of the most painful processes you&#8217;ll ever go through if you don&#8217;t know exactly what you want. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 12 Jan 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Gym Dealers Have Something For Everyone</title>
					  <link>http://www.homehomedepot.com/articles/2471/1/Home-Gym-Dealers-Have-Something-For-Everyone/Home-Gym-Dealers-Have-Something-For-Everyone.html</link>
					  <description>It is a fact of life these days that exercise is an integral part of staying healthy. We are living longer today and much of that is due to exercise. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 12 Jan 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Information About York Home Gym Equipment</title>
					  <link>http://www.homehomedepot.com/articles/2470/1/Information-About-York-Home-Gym-Equipment/Information-About-York-Home-Gym-Equipment.html</link>
					  <description>For people who wish to indulge in cardio-vascular exercises, strength training or want to purchase sports machines, York home equipment is the ideal platform to get the best results. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 12 Jan 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Information Of Titan Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/2469/1/Information-Of-Titan-Home-Gym/Information-Of-Titan-Home-Gym.html</link>
					  <description>These days a customer wishing to buy a home gym has invariably so many options to choose from that it becomes confusing and very difficult at times to get the right choice for oneself.</description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 12 Jan 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>4 Good Reasons For Having A Home Gym System</title>
					  <link>http://www.homehomedepot.com/articles/2468/1/4-Good-Reasons-For-Having-A-Home-Gym-System/4-Good-Reasons-For-Having-A-Home-Gym-System.html</link>
					  <description>There's no denying that getting and keeping in shape is good for you in many ways. Being fit is not only good for your health, it's also good for your self esteem. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 12 Jan 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Training Versus The Gym</title>
					  <link>http://www.homehomedepot.com/articles/2467/1/Home-Training-Versus-The-Gym/Home-Training-Versus-The-Gym.html</link>
					  <description>When considering the convenience of a home gym versus the variety of going to a commercial gym, there are many factors to weigh in this decision. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 12 Jan 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>How To Choose The Best Home Gym Fitness Equipment</title>
					  <link>http://www.homehomedepot.com/articles/2466/1/How-To-Choose-The-Best-Home-Gym-Fitness-Equipment/How-To-Choose-The-Best-Home-Gym-Fitness-Equipment.html</link>
					  <description>If fitness is not included in your New Year's resolution list, then write it down now, no matter the time of the year.  </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 12 Jan 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Gym Review -a General View</title>
					  <link>http://www.homehomedepot.com/articles/2465/1/Home-Gym-Review--a-General-View/Home-Gym-Review--a-General-View.html</link>
					  <description>The number of people working out at home is increasing at an astonishing rate, and so are the number of manufacturers who make such home gyms. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Sat, 12 Jan 2008 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Long journey takes engineer from fat to fit</title>
					  <link>http://www.homehomedepot.com/articles/2238/1/Long-journey-takes-engineer-from-fat-to-fit/Long-journey-takes-engineer-from-fat-to-fit.html</link>
					  <description>The Canadian Press Brian Feuer can't stop staring at the two slightly bent photographs he just placed on the table in front of him. He leans over to take a closer look at the obviously overweight man in the pictures and shakes his head, as if in disbelief.                                                                                                                                                                                                                                 </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 18 Dec 2007 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>At home: Denise Austin whips her home into shape</title>
					  <link>http://www.homehomedepot.com/articles/2237/1/At-home-Denise-Austin-whips-her-home-into-shape/At-home-Denise-Austin-whips-her-home-into-shape.html</link>
					  <description>ALEXANDRIA, Va. &#8212; Fitness guru Denise Austin tapes workout segments at luxurious resorts and on exotic beaches around the world. But Austin's ultimate oasis is her home just outside Washington, D.C. Like the tropical paradises Austin frequents, it is filled with palm trees. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 18 Dec 2007 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Northwest, Fairless set to gauge progress</title>
					  <link>http://www.homehomedepot.com/articles/2236/1/Northwest-Fairless-set-to-gauge-progress/Northwest-Fairless-set-to-gauge-progress.html</link>
					  <description>As Fairless and Northwest prepare to take the court tonight for what figures to be an important non-league matchup at Northwest, the only thing either team knows for certain is its record. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 18 Dec 2007 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Missouri Was A Tough Test For Moc Wrestlers</title>
					  <link>http://www.homehomedepot.com/articles/2235/1/Missouri-Was-A-Tough-Test-For-Moc-Wrestlers/Missouri-Was-A-Tough-Test-For-Moc-Wrestlers.html</link>
					  <description>For Chattanooga wrestling coach Chris Bono and the Mocs the goal is to wrestle in St. Louis in March at the NCAAs. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 18 Dec 2007 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Venezuelan &#39;Golden Boy&#39; happy to call Japan home</title>
					  <link>http://www.homehomedepot.com/articles/2231/1/Venezuelan-Golden-Boy-happy-to-call-Japan-home/Venezuelan-Golden-Boy-happy-to-call-Japan-home.html</link>
					  <description>In 2002, Jorge Linares left his family in his native Venezuela and moved 9,000 miles to Japan as a raw 17-year-old for practical reasons. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 18 Dec 2007 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Late bodybuilding champ regretted his steroid abuse</title>
					  <link>http://www.homehomedepot.com/articles/2230/1/Late-bodybuilding-champ-regretted-his-steroid-abuse/Anabolic-steroids-work-as-advertised-They-enhance-athletic-performance.html</link>
					  <description>Anabolic steroids work as advertised. They enhance athletic performance.Norman &#34;Rocky&#34; Rauch, a onetime champion weightlifter and bodybuilder, is living proof. Or, perhaps more accurately, barely living proof. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 18 Dec 2007 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Gym Dogs ranked No.1 in Preseason Poll</title>
					  <link>http://www.homehomedepot.com/articles/2229/1/Gym-Dogs-ranked-No1-in-Preseason-Poll/Gym-Dogs-ranked-No1-in-Preseason-Poll.html</link>
					  <description>ATHENS, Ga. - The three-time-defending NCAA Champion Gym Dogs received a commanding 28 of 35 first-place votes in the 2008 Preseason Coaches Poll to grab the top ranking for a third straight season. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 18 Dec 2007 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>A Workout, Minus the Gym</title>
					  <link>http://www.homehomedepot.com/articles/2227/1/A-Workout-Minus-the-Gym/A-Workout-Minus-the-Gym.html</link>
					  <description>When I answered the phone, the Arnold Schwarzenegger-like voice on the other end said, with genuine relief: &#34;You're alive! I thought I was going to open the paper, and read, 'New York Sun Reporter Drops Dead After Workout.'&#34;</description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 18 Dec 2007 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Get Motivated: Ignore Your Inner Whiner</title>
					  <link>http://www.homehomedepot.com/articles/2226/1/Get-Motivated-Ignore-Your-Inner-Whiner/Get-Motivated-Ignore-Your-Inner-Whiner.html</link>
					  <description>I don't know about you but if I take the time to think about going to the gym, then I may end up talking myself out of it. What happens is that I start listening to myself say, </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 18 Dec 2007 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>MyGymFloor.com Offers Last Minute Gift Ideas for the Fitness Fanatic</title>
					  <link>http://www.homehomedepot.com/articles/2225/1/MyGymFloorcom-Offers-Last-Minute-Gift-Ideas-for-the-Fitness-Fanatic/MyGymFloorcom-Offers-Last-Minute-Gift-Ideas-for-the-Fitness-Fanatic.html</link>
					  <description>If exercise equipment is on your holiday wish list, you better tell Santa not to deck the halls and walls, but protect the floors this year. So what&#8217;s hot for the holidays? </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 18 Dec 2007 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Exercise pioneer opens gym for average folks</title>
					  <link>http://www.homehomedepot.com/articles/2224/1/Exercise-pioneer-opens-gym-for-average-folks/Exercise-pioneer-opens-gym-for-average-folks.html</link>
					  <description>The first thing you notice about Ray Wilson's Healthy Exercise gym in Oceanside is that the people working out look more like you than the hardbodies at the national chain gym. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 18 Dec 2007 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Shopping for a home gym</title>
					  <link>http://www.homehomedepot.com/articles/2223/1/Shopping-for-a-home-gym/Shopping-for-a-home-gym.html</link>
					  <description>Fitness equipment flies off the shelves at this time of year as fitness buffs and would-be fitness buffs look for inspiration in the form of the latest piece of home exercise equipment. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 18 Dec 2007 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Loma Linda Spanish Seventh-day Adventists turning gym dome into church home</title>
					  <link>http://www.homehomedepot.com/articles/2222/1/Loma-Linda-Spanish-Seventh-day-Adventists-turning-gym-dome-into-church-home/Loma-Linda-Spanish-Seventh-day-Adventists-turning-gym-dome-into-church-home.html</link>
					  <description> The futuristic Gentry Gymnasium that was a landmark on the Loma Linda University campus for more than four decades has been plopped down in pieces in a cleared orange grove to serve as the new home of a growing church. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 18 Dec 2007 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Canned goods, laundry turn any house into a home gym</title>
					  <link>http://www.homehomedepot.com/articles/2217/1/Canned-goods-laundry-turn-any-house-into-a-home-gym/Canned-goods-laundry-turn-any-house-into-a-home-gym.html</link>
					  <description>Putting away your groceries ? Stop and give me 15 biceps curls. When it&#8217;s time to work out, some people head to the gym, but there&#8217;s plenty of work you can do right at home to supplement your fitness. With a little innovation, you can turn common household items into equipment, and simple tasks into exercise.  </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 18 Dec 2007 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>MASTER CLASS : Home setup can offset gym expenses</title>
					  <link>http://www.homehomedepot.com/articles/2215/1/MASTER-CLASS--Home-setup-can-offset-gym-expenses/MASTER-CLASS--Home-setup-can-offset-gym-expenses.html</link>
					  <description>Have you ever toyed with the notion of setting up your own home gym ? If this sounds appealing, I&#8217;ve got some important tips related to equipment, space planning and fi nancial management that just may surprise you. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 18 Dec 2007 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>3 Steps For Maintaing Your Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/1577/1/3-Steps-For-Maintaing-Your-Home-Gym/3-Steps-For-Maintaing-Your-Home-Gym.html</link>
					  <description>Once you have bought a home gym, it is time to figure out how to start caring for it. Although you may not be entirely sure on how to begin, it's a good idea if you learn. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 13 Sep 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>How Do I Find Discount Gym Equipment?</title>
					  <link>http://www.homehomedepot.com/articles/1576/1/How-Do-I-Find-Discount-Gym-Equipment/How-Do-I-Find-Discount-Gym-Equipment.html</link>
					  <description> A great way to get that new gym you've been looking for is to find home gyms at yard sales.  </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 13 Sep 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>What Is The Best Home Gym?</title>
					  <link>http://www.homehomedepot.com/articles/1575/1/What-Is-The-Best-Home-Gym/What-Is-The-Best-Home-Gym.html</link>
					  <description> When it comes to choosing home gyms, you may find yourself with many different decisions to make and not sure where to start.  </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 13 Sep 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>An Extensive Warranty With Every Bowflex Gym</title>
					  <link>http://www.homehomedepot.com/articles/1574/1/An-Extensive-Warranty-With-Every-Bowflex-Gym/An-Extensive-Warranty-With-Every-Bowflex-Gym.html</link>
					  <description> In order to have flexibility, cardiovascular endurance, muscular strength &#38; endurance, body composition, agility </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 13 Sep 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Storage Building Sheds its Old Image</title>
					  <link>http://www.homehomedepot.com/articles/1573/1/Storage-Building-Sheds-its-Old-Image/Storage-Building-Sheds-its-Old-Image.html</link>
					  <description>Although things have always changed quickly, in the past few years, the pace has increased so significantly that &#8220;new&#8221; sayings are being invented every day. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 13 Sep 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Why Select Bowflex Instead of Traditional Gyms</title>
					  <link>http://www.homehomedepot.com/articles/1572/1/Why-Select-Bowflex-Instead-of-Traditional-Gyms/Why-Select-Bowflex-Instead-of-Traditional-Gyms.html</link>
					  <description> &#34;I am an all-time fitness freak and I was very much inclined to shape my body.  </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 13 Sep 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>The Benefits Of An Exercise Bike</title>
					  <link>http://www.homehomedepot.com/articles/1571/1/The-Benefits-Of-An-Exercise-Bike/The-Benefits-Of-An-Exercise-Bike.html</link>
					  <description> So you want to buy a piece of home exercise equipment. Why choose an exercise bike over say, a treadmill or elliptical trainer? </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 13 Sep 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Luxury villa living, thriving scuba diving.</title>
					  <link>http://www.homehomedepot.com/articles/1570/1/Luxury-villa-living-thriving-scuba-diving/Luxury-villa-living-thriving-scuba-diving.html</link>
					  <description> I am not a diver myself, however, about two years back, just out of being curious </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 13 Sep 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>How To Choose Custom Garage Doors</title>
					  <link>http://www.homehomedepot.com/articles/1569/1/How-To-Choose-Custom-Garage-Doors/How-To-Choose-Custom-Garage-Doors.html</link>
					  <description> When you decide to install custom garage doors, there really is little limit to how much they can be adjusted to fit your needs. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 13 Sep 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Many Strive For Body Fitness</title>
					  <link>http://www.homehomedepot.com/articles/1568/1/Many-Strive-For-Body-Fitness/Many-Strive-For-Body-Fitness.html</link>
					  <description> So few people recognize that true fitness involves the entire human being including the body, the mind and the spirit.  </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 13 Sep 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>What Features Are Best In An Exercise Treadmill</title>
					  <link>http://www.homehomedepot.com/articles/1567/1/What-Features-Are-Best-In-An-Exercise-Treadmill/What-Features-Are-Best-In-An-Exercise-Treadmill.html</link>
					  <description> Treadmills are relatively inexpensive pieces of equipment that you can purchase for your home gym. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 13 Sep 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>A Sophisticated Bowflex Or Jogging And Pushups</title>
					  <link>http://www.homehomedepot.com/articles/1566/1/A-Sophisticated-Bowflex-Or-Jogging-And-Pushups/A-Sophisticated-Bowflex-Or-Jogging-And-Pushups.html</link>
					  <description> A home gym equipment is a great alternative to a gym membership.  </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 13 Sep 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Gyms - Work Out Without Paying Dues</title>
					  <link>http://www.homehomedepot.com/articles/1565/1/Home-Gyms---Work-Out-Without-Paying-Dues/Home-Gyms---Work-Out-Without-Paying-Dues.html</link>
					  <description>Home gyms are becoming increasingly popular as new technology emerges and home gyms are able to have state of the art equipment you once could only find in an expensive gym. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 13 Sep 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Resistance Band Exercise Made Simple</title>
					  <link>http://www.homehomedepot.com/articles/1564/1/Resistance-Band-Exercise-Made-Simple/Resistance-Band-Exercise-Made-Simple.html</link>
					  <description> One of the largest problems with those suffering from nerve diseases and disabilities is keeping up circulation. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 13 Sep 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>A Cheap Gym Alternative</title>
					  <link>http://www.homehomedepot.com/articles/1563/1/A-Cheap-Gym-Alternative/A-Cheap-Gym-Alternative.html</link>
					  <description>Have you ever found yourself saying that you just don't have time to get to the gym in the morning before work or in the evening after work? </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 13 Sep 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Building a Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/1562/1/Building-a-Home-Gym/Building-a-Home-Gym.html</link>
					  <description>Due to your busy daily schedule, the time you once devoted to visit the gym has become so limited that actually now prevents you from enjoying a &#34;real&#34; </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 12 Sep 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>How Investing In A Treadmill For Your Home My Actually Save Your Life</title>
					  <link>http://www.homehomedepot.com/articles/1561/1/How-Investing-In-A-Treadmill-For-Your-Home-My-Actually-Save-Your-Life/How-Investing-In-A-Treadmill-For-Your-Home-My-Actually-Save-Your-Life.html</link>
					  <description> Studies prove that regular daily exercise decreases heart disease and may help to ward off some cancers.</description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 12 Sep 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Some Ideas To Help You Revamp Your Treadmill Workout And Make It Less Boring</title>
					  <link>http://www.homehomedepot.com/articles/1560/1/Some-Ideas-To-Help-You-Revamp-Your-Treadmill-Workout-And-Make-It-Less-Boring/Some-Ideas-To-Help-You-Revamp-Your-Treadmill-Workout-And-Make-It-Less-Boring.html</link>
					  <description> Treadmills are an excellent way to lose excess weight and stay in shape.  </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 12 Sep 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Commercial Grade Treadmill Review</title>
					  <link>http://www.homehomedepot.com/articles/1559/1/Commercial-Grade-Treadmill-Review/Commercial-Grade-Treadmill-Review.html</link>
					  <description> An interesting phenomenon is happening in the treadmill market these days </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 12 Sep 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>How To Choose Elliptical Trainers For Your Home</title>
					  <link>http://www.homehomedepot.com/articles/1558/1/How-To-Choose-Elliptical-Trainers-For-Your-Home/How-To-Choose-Elliptical-Trainers-For-Your-Home.html</link>
					  <description>Many users of an elliptical fitness machine can attest to the ease and enhanced capabilities of such a fine piece of exercise equipment. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Wed, 12 Sep 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>A Look At Why The Elliptical Trainer Is Exploding In Popularity</title>
					  <link>http://www.homehomedepot.com/articles/1345/1/A-Look-At-Why-The-Elliptical-Trainer-Is-Exploding-In-Popularity/A-Look-At-Why-The-Elliptical-Trainer-Is-Exploding-In-Popularity.html</link>
					  <description>Beyond the many exercise items used within the home, such as jump ropes and exercise balls, there are numerous larger pieces of equipment that would make a fine addition to any workout area. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 30 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Folding Or Non-Folding Treadmill - Which Is Best For You?</title>
					  <link>http://www.homehomedepot.com/articles/1344/1/Folding-Or-Non-Folding-Treadmill---Which-Is-Best-For-You/Folding-Or-Non-Folding-Treadmill---Which-Is-Best-For-You.html</link>
					  <description> Most people buying a treadmill will be probably be faced with the choice: &#34;Do I want a folding or non-folding treadmill?&#34; </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 30 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Bodybuilding in College: It Can Be Done!</title>
					  <link>http://www.homehomedepot.com/articles/1343/1/Bodybuilding-in-College-It-Can-Be-Done/Bodybuilding-in-College-It-Can-Be-Done.html</link>
					  <description>Transitioning from high school to college is difficult for most people, but bodybuilders may find that being away from their home gym and kitchen is extra tough. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 30 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Gym - Stay Fit From The Comforts Of Your Home</title>
					  <link>http://www.homehomedepot.com/articles/1342/1/Home-Gym---Stay-Fit-From-The-Comforts-Of-Your-Home/Home-Gym---Stay-Fit-From-The-Comforts-Of-Your-Home.html</link>
					  <description>Modern lifestyle has made us lead a stressful life. With busy schedules and stretched jobs, we hardly get any time for daily exercises. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 30 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Get A Home Gym And Workout At Leisure</title>
					  <link>http://www.homehomedepot.com/articles/1341/1/Get-A-Home-Gym-And-Workout-At-Leisure/Get-A-Home-Gym-And-Workout-At-Leisure.html</link>
					  <description>Lifestyle changes have had an effect on people. They often tend to make time for everything except for maintaining their health and fitness. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 30 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Golf Strength Training Workout Routine: Simple, Effective &#38; Easy To Implement</title>
					  <link>http://www.homehomedepot.com/articles/1340/1/Golf-Strength-Training-Workout-Routine-Simple-Effective--Easy-To-Implement/Golf-Strength-Training-Workout-Routine-Simple-Effective--Easy-To-Implement.html</link>
					  <description> A golf strength training workout routine may sound grueling and also time-consuming... </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 30 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Exercise Bike - Long Term Investment For Long Term Fitness</title>
					  <link>http://www.homehomedepot.com/articles/1339/1/Exercise-Bike---Long-Term-Investment-For-Long-Term-Fitness/Exercise-Bike---Long-Term-Investment-For-Long-Term-Fitness.html</link>
					  <description> Why people nowadays are more apt to buy an exercise bike rather than join a gym club?</description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 30 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Fitness Equipments You Need For Your Own Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/1338/1/Fitness-Equipments-You-Need-For-Your-Own-Home-Gym/Fitness-Equipments-You-Need-For-Your-Own-Home-Gym.html</link>
					  <description>Do you dream of having that perfect well-toned body, but you don't have the time or motivation to go to the nearest fitness center? </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 30 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>How To Choose The Best Low Impact Home Gym Equipment</title>
					  <link>http://www.homehomedepot.com/articles/1335/1/How-To-Choose-The-Best-Low-Impact-Home-Gym-Equipment/How-To-Choose-The-Best-Low-Impact-Home-Gym-Equipment.html</link>
					  <description>More and more, we are reminded to exercise to get in shape and maintain good health. Unfortunately, many of the exercise options that are offered to help us can hurt us at the same time. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 21 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Tips on Buying Commercial Elliptical Trainers</title>
					  <link>http://www.homehomedepot.com/articles/1333/1/Tips-on-Buying-Commercial-Elliptical-Trainers/Tips-on-Buying-Commercial-Elliptical-Trainers.html</link>
					  <description>If you're a dedicated exercise buff, you'll want to have your own exercise equipment at home. You'll be acutely aware that having a home gym will help you save on the valuable money and time you'll otherwise be spending on getting to and from the gym. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 21 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Exercise Treadmill - Home-Based Fitness With Tried And Tested Fat-Burner</title>
					  <link>http://www.homehomedepot.com/articles/1332/1/Exercise-Treadmill---Home-Based-Fitness-With-Tried-And-Tested-Fat-Burner/Exercise-Treadmill---Home-Based-Fitness-With-Tried-And-Tested-Fat-Burner.html</link>
					  <description>An exercise treadmill, with its superior cardio workout capacity, is a training ally with a knack for keeping you trim and toned. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 21 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Activity, Diet and Attitude Help Supplements Boost Weight Loss</title>
					  <link>http://www.homehomedepot.com/articles/1331/1/Activity-Diet-and-Attitude-Help-Supplements-Boost-Weight-Loss/Activity-Diet-and-Attitude-Help-Supplements-Boost-Weight-Loss.html</link>
					  <description>No diet program in the world can do it all, but Trimspa comes close. The road to better health and losing weight, however, lies in a careful balance of activity, dieting and mental outlook. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 21 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Bowflex Home Gyms: A Complete Solution for All Your Fitness Woes</title>
					  <link>http://www.homehomedepot.com/articles/1329/1/Bowflex-Home-Gyms-A-Complete-Solution-for-All-Your-Fitness-Woes/Bowflex-Home-Gyms-A-Complete-Solution-for-All-Your-Fitness-Woes.html</link>
					  <description> With an increasing number of people setting up gyms in their home, Bowflex brings the perfect solution for home gyms. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 21 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Create A Fitness Centre Right in Your Own Home with the Bowflex Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/1328/1/Create-A-Fitness-Centre-Right-in-Your-Own-Home-with-the-Bowflex-Home-Gym/Create-A-Fitness-Centre-Right-in-Your-Own-Home-with-the-Bowflex-Home-Gym.html</link>
					  <description>These days many people don't have the time to go to a club to do push-ups and crunches. And many are not ready to pay the extra bucks for equipment they don't use. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 21 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Create the Best Home Gym That Suits Your Lifestyle</title>
					  <link>http://www.homehomedepot.com/articles/1327/1/Create-the-Best-Home-Gym-That-Suits-Your-Lifestyle/Create-the-Best-Home-Gym-That-Suits-Your-Lifestyle.html</link>
					  <description> People today are well informed about everything thanks to the amazing development in communications.  </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 21 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Find Dramatic Results With Feature Packed Bowflex Home Gyms</title>
					  <link>http://www.homehomedepot.com/articles/1326/1/Find-Dramatic-Results-With-Feature-Packed-Bowflex-Home-Gyms/Find-Dramatic-Results-With-Feature-Packed-Bowflex-Home-Gyms.html</link>
					  <description> Setting up a home gym for your exclusive use has been one of the most popular trends recently.  </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 21 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Why You Should Invest in a Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/1325/1/Why-You-Should-Invest-in-a-Home-Gym/Why-You-Should-Invest-in-a-Home-Gym.html</link>
					  <description>Daily exercise is as important for our physical well being as it is important for our mental strength; we are strong and confident only when we are healthy. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 21 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Get a Fit Body and Healthy Mind through a Well Equipped Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/1324/1/Get-a-Fit-Body-and-Healthy-Mind-through-a-Well-Equipped-Home-Gym/Get-a-Fit-Body-and-Healthy-Mind-through-a-Well-Equipped-Home-Gym.html</link>
					  <description>A daily exercise regime is as important for our body as a well balanced diet is. But for people with a busy schedule, it is extremely hard to consistently keep up with one. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 21 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>What Is So Special About Bowflex Home Gyms</title>
					  <link>http://www.homehomedepot.com/articles/1323/1/What-Is-So-Special-About-Bowflex-Home-Gyms/What-Is-So-Special-About-Bowflex-Home-Gyms.html</link>
					  <description>We all know that a daily fitness regime is the key to a long, healthy and energetic life. In our enthusiasm, we often enroll with expensive health clubs only to end up being expelled from the club on the grounds of prolonged absence. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 21 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Fire up Your Motivation to Get Started with Your Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/1322/1/Fire-up-Your-Motivation-to-Get-Started-with-Your-Home-Gym/Fire-up-Your-Motivation-to-Get-Started-with-Your-Home-Gym.html</link>
					  <description>As a young girl, I came across an interview in a leading magazine of a lady who was able to shed nearly hundred pounds of weight through sheer determination. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 21 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>All About Space Efficient Home Gyms</title>
					  <link>http://www.homehomedepot.com/articles/1321/1/All-About-Space-Efficient-Home-Gyms/All-About-Space-Efficient-Home-Gyms.html</link>
					  <description>As the lifestyle of people changes, more and more people are these days keen on getting themselves a home gym rather than joining the gym across the town. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 21 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Bowflex Equipment Finance Options</title>
					  <link>http://www.homehomedepot.com/articles/1320/1/Bowflex-Equipment-Finance-Options/Bowflex-Equipment-Finance-Options.html</link>
					  <description>Are you a fitness fanatic looking to set-up your own home gym? With club membership fees a little on the steep side and going to the club involving a lot of time investment, many are setting up their own home gyms.</description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 21 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Purchasing The Right Home Gym For A Fitter You</title>
					  <link>http://www.homehomedepot.com/articles/1319/1/Purchasing-The-Right-Home-Gym-For-A-Fitter-You/Purchasing-The-Right-Home-Gym-For-A-Fitter-You.html</link>
					  <description>Exercise is an activity many of us want to or mean to do but do not get around to, due to lack of time, self-defeating negativity or just plain laziness. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 21 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Bowflex Revolution Review: Changing The Way You Workout</title>
					  <link>http://www.homehomedepot.com/articles/1318/1/Bowflex-Revolution-Review-Changing-The-Way-You-Workout/Bowflex-Revolution-Review-Changing-The-Way-You-Workout.html</link>
					  <description> You know you're a fitness aficionado when you read a Bowflex Revolution review and start sweating with excitement.  </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 21 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Benefits of Elliptical Trainers</title>
					  <link>http://www.homehomedepot.com/articles/1317/1/Benefits-of-Elliptical-Trainers/Benefits-of-Elliptical-Trainers.html</link>
					  <description> Considering an elliptical trainer? Wondering how an elliptical trainer can benefit you? </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Tue, 21 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Dumbbells Help You Get Fit The Fun Way</title>
					  <link>http://www.homehomedepot.com/articles/747/1/Dumbbells-Help-You-Get-Fit-The-Fun-Way/Dumbbells-Help-You-Get-Fit-The-Fun-Way.html</link>
					  <description>It might be hard to believe, but the purchase of a simple dumbbell set can go a long way toward helping a person get healthy and stay that way. The key to making the proposition work is to balance a good diet with exercise and a commitment to self that's strong and unwavering. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 26 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Fitness Equipment Basics</title>
					  <link>http://www.homehomedepot.com/articles/746/1/Fitness-Equipment-Basics/Fitness-Equipment-Basics.html</link>
					  <description>Fitness equipment can be split into 2 basic areas, first there is aerobic or cardio fitness equipment which is designed to give you a fitness workout to burn off calories &#38; loose weight.</description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 26 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Home Fitness Equipment Offers Many Options</title>
					  <link>http://www.homehomedepot.com/articles/745/1/Home-Fitness-Equipment-Offers-Many-Options/Home-Fitness-Equipment-Offers-Many-Options.html</link>
					  <description>If you're in the market for home fitness equipment, you might be surprised by the variety of choices available. With everything from rowing machines and elliptical set ups, it's hard for a shopper to know what's best to furnish a home gym. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 26 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Elliptical Trainer Machine Reviews</title>
					  <link>http://www.homehomedepot.com/articles/744/1/Elliptical-Trainer-Machine-Reviews/Elliptical-Trainer-Machine-Reviews.html</link>
					  <description>The use of elliptical trainer machine reviews is a great thing. First of all, the machines themselves are outstanding because they can give you an excellent workout, one that is safe for your waistline as well as your joints, and they are relatively affordable compared to many home gyms. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 26 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Pro And Home Gym Equipment</title>
					  <link>http://www.homehomedepot.com/articles/743/1/Pro-And-Home-Gym-Equipment/Pro-And-Home-Gym-Equipment.html</link>
					  <description>Exercise has become an integral part of everyday life of most people. An individual spends at least some part of his life in exercise. Exercise can be done with equipment or without equipment. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 26 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Healthy eating at fast food places - are you kidding me</title>
					  <link>http://www.homehomedepot.com/articles/742/1/Healthy-eating-at-fast-food-places---are-you-kidding-me/Healthy-eating-at-fast-food-places---are-you-kidding-me.html</link>
					  <description>Is it possible to eat healthfully at a fast food restaurant? The big name chains, such as McDonald's, Wendy's, Burger King, and Taco Bell want you to think so. All of these restaurants offer some type of &#34;healthy&#34; alternative on the menu to entice those who are watching their weight or simply wanting better options. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 26 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Five Ways to Keep the Holiday Pounds Away</title>
					  <link>http://www.homehomedepot.com/articles/741/1/Five-Ways-to-Keep-the-Holiday-Pounds-Away/Five-Ways-to-Keep-the-Holiday-Pounds-Away.html</link>
					  <description>With the Holiday season fast approaching, you may have concerns about keeping those extra pounds at bay. It seems that even though the holidays themselves are only a few actual days, food is in abundance from Thanksgiving through New Year's, and temptation can be overwhelming. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 26 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Where Did All the Low-Carb Diets Go</title>
					  <link>http://www.homehomedepot.com/articles/740/1/Where-Did-All-the-Low-Carb-Diets-Go/Where-Did-All-the-Low-Carb-Diets-Go.html</link>
					  <description>With all the emphasis on low-carb diets that made the news for so long, it seems that the emphasis on low-carb is not as prevalent as it once was. Why is this? Where did the low-carb diets go? </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 26 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Finding The Perfect Elliptical Trainer For You</title>
					  <link>http://www.homehomedepot.com/articles/739/1/Finding-The-Perfect-Elliptical-Trainer-For-You/Finding-The-Perfect-Elliptical-Trainer-For-You.html</link>
					  <description>You've decided to get into shape, and you believe an elliptical machine is the right equipment for you. But you may be wondering how to find the best machine to fit your needs. There are a lot of options out there, and a wide range of features and prices. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 26 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Optimum Fitness for Middle Age - Part 1</title>
					  <link>http://www.homehomedepot.com/articles/738/1/Optimum-Fitness-for-Middle-Age---Part-1/Optimum-Fitness-for-Middle-Age---Part-1.html</link>
					  <description>On any give day, one of us will walk by a mirror, observe a photograph, or see our reflection in the glass. Where did the time go, and why didn't we see it before? When you have true friends, they accept you for who you are. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 26 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Reshaping Your Body with Body Building Equipment</title>
					  <link>http://www.homehomedepot.com/articles/737/1/Reshaping-Your-Body-with-Body-Building-Equipment/Reshaping-Your-Body-with-Body-Building-Equipment.html</link>
					  <description>Strength training is one of the most rigorous training workouts that you can experience. All the work that you put forth during a body building workout benefits you in several different ways. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 26 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Elliptical Trainers - They are not the perfect workout</title>
					  <link>http://www.homehomedepot.com/articles/736/1/Elliptical-Trainers---They-are-not-the-perfect-workout/Elliptical-Trainers---They-are-not-the-perfect-workout.html</link>
					  <description>Elliptical trainers are the hottest of the hot in fitness equipment. They are easy to use, and provide a great workout. Using an elliptical machine will give you a great cardio workout, similar to that of running, and will tone your lower body as well. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 26 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Five reasons to use cross training to whip you in top shape</title>
					  <link>http://www.homehomedepot.com/articles/735/1/Five-reasons-to-use-cross-training-to-whip-you-in-top-shape/Five-reasons-to-use-cross-training-to-whip-you-in-top-shape.html</link>
					  <description>Exercise is one of the best gifts you can give your body. You can tone and strengthen muscles, lose body fat, lower your blood pressure and strengthen your heart. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 26 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>7 Ideas for the perfect elliptical workout</title>
					  <link>http://www.homehomedepot.com/articles/734/1/7-Ideas-for-the-perfect-elliptical-workout/7-Ideas-for-the-perfect-elliptical-workout.html</link>
					  <description>Your new elliptical training machine is waiting for you in your exercise room, and you're ready to begin. Your workout should be a fun and relaxing part of your day: beneficial for your body and your mind. But, if you find working out to be uncomfortable or bothersome, you're less likely to continue it regularly. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 26 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Why you Need a Power Rack if you Plan to Lift Weights at Home</title>
					  <link>http://www.homehomedepot.com/articles/733/1/Why-you-Need-a-Power-Rack-if-you-Plan-to-Lift-Weights-at-Home/Why-you-Need-a-Power-Rack-if-you-Plan-to-Lift-Weights-at-Home.html</link>
					  <description>It seems that everyone I know that likes to lift weights, has a gym membership. There is absolutely nothing wrong with that at all. I myself have a gym membership and enjoy going to the gym frequently. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 26 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Want To Workout Without a Gym</title>
					  <link>http://www.homehomedepot.com/articles/469/1/Want-To-Workout-Without-a-Gym/Want-To-Workout-Without-a-Gym.html</link>
					  <description>If you are like me, then you will probably know that using free weights and machines is the fastest and most efficient way there is to improve your metabolism and strength but for many reasons these may not be convenient or readily accessible to you. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 05 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Improving Your Body with Weider Fitness Equipment</title>
					  <link>http://www.homehomedepot.com/articles/468/1/Improving-Your-Body-with-Weider-Fitness-Equipment/Improving-Your-Body-with-Weider-Fitness-Equipment.html</link>
					  <description>Weider fitness equipment has long been popular and reliable, but because it doesn't carry the hefty price tags that other fitness equipment does many people do not give it a second glance. A lot of the time a cheaper price tag means that the equipment is not all that reliable but that simply is not the case with Weider fitness equipment. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 05 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Used Exercise Equipment: Bowflex Home Gym</title>
					  <link>http://www.homehomedepot.com/articles/467/1/Used-Exercise-Equipment-Bowflex-Home-Gym/Used-Exercise-Equipment-Bowflex-Home-Gym.html</link>
					  <description>If you are in the market for used exercise equipment, Bowflex Home Gym is typically one of the best buys that you will find. When you are in the market for used exercise equipment Bowflex Home Gym is usually much more affordable than when you buy it new. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 05 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Buying Your Physical Fitness Equipment</title>
					  <link>http://www.homehomedepot.com/articles/466/1/Buying-Your-Physical-Fitness-Equipment/Buying-Your-Physical-Fitness-Equipment.html</link>
					  <description>A good deal of people find that physical fitness is very important but they do not want to spend the time or the money going to the gym. This is common enough and for people that feel this way there is a lot of great physical fitness equipment on the market that can be purchased for your own home gym. This equipment ranges from quite inexpensive to very costly depending on the type of work out that you plan to do and what quality of equipment that you need to use to achieve your desired results. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 05 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>5 Top Tips For Building Muscle At Home</title>
					  <link>http://www.homehomedepot.com/articles/465/1/5-Top-Tips-For-Building-Muscle-At-Home/5-Top-Tips-For-Building-Muscle-At-Home.html</link>
					  <description>I have always believed that you have a much better chance of reaching your fitness goals if you join a gym and get advice from a professional trainer or coach. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 05 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Barbell Exercises Can Build Your Chest, Thighs, Shoulders, and Abdomen</title>
					  <link>http://www.homehomedepot.com/articles/464/1/Barbell-Exercises-Can-Build-Your-Chest-Thighs-Shoulders-and-Abdomen/Barbell-Exercises-Can-Build-Your-Chest-Thighs-Shoulders-and-Abdomen.html</link>
					  <description>Are you planning to establish your home gym? Are looking for a small bunch of exercises to build body mass? Do you want to know the exact benefits of a barbell? Your search for good barbell and home gym equipment ends here. You have just selected a wonderful equipment that really helps you to build muscle and tone your body. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 05 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Three New Powerful Workout Styles That Burn Fat and Build Muscle Fast</title>
					  <link>http://www.homehomedepot.com/articles/463/1/Three-New-Powerful-Workout-Styles-That-Burn-Fat-and-Build-Muscle-Fast/Three-New-Powerful-Workout-Styles-That-Burn-Fat-and-Build-Muscle-Fast.html</link>
					  <description>If you've been looking for a different training technique to break out of a rut, eliminate the boredom, and bring on new results, &#34;complexes&#34; may be just what you've been looking for. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 05 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Easy Exercise Plans For Maximum Fat Loss</title>
					  <link>http://www.homehomedepot.com/articles/462/1/Easy-Exercise-Plans-For-Maximum-Fat-Loss/Easy-Exercise-Plans-For-Maximum-Fat-Loss.html</link>
					  <description> Easy Exercise Plans For Consistent Fat Loss And Muscle Gain Create your own exercise plans using home gym equipment or simply follow these exercise guidelines.  </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 05 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Body Building Basics - Building a better body you can be proud of!</title>
					  <link>http://www.homehomedepot.com/articles/461/1/Body-Building-Basics--Building-a-better-body-you-can-be-proud-of/Body-Building-Basics--Building-a-better-body-you-can-be-proud-of.html</link>
					  <description>There are as many varied opinions on what &#8220;plan&#8221; one should follow to build muscle, as there are people who have those opinions. On one thing they do agree, however. You must have a regimen.  </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 05 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Your Health is Important Get Fit For Life</title>
					  <link>http://www.homehomedepot.com/articles/460/1/Your-Health-is-Important-Get-Fit-For-Life/Your-Health-is-Important-Get-Fit-For-Life.html</link>
					  <description>Choosing fitness equipment for your personal use can be a rather daunting task. You can&#8217;t turn on the TV without seeing ads that promise or imply that if you buy their exercise product and use it for 10-20 minutes a day you will have a slimmer trimmer body. We all want to look better but be wary, check around, and see if you can find any test results on this product. </description>
					  <author>batt@aggcnco.com (Home Home Depot)</author>
					  <pubDate>Thu, 05 Apr 2007 00:00:00 -0400</pubDate>
					 
					</item>

				
				  </channel>
				</rss>
			
